Nutrition Facts for Vegan spicy garlic szechuan noodles

Vegan Spicy Garlic Szechuan Noodles

Image of Vegan Spicy Garlic Szechuan Noodles
Nutriscore Rating: 60/100

Experience the bold and vibrant flavors of Vegan Spicy Garlic Szechuan Noodles, a quick and easy dish that's perfect for spice lovers and plant-based eaters alike. Made with tender wheat or gluten-free rice noodles, this recipe features a mouthwatering medley of garlic, ginger, crushed Szechuan peppercorns, and chili flakes, all stir-fried to aromatic perfection. The rich umami-packed sauce, crafted from soy sauce, rice vinegar, and a hint of maple syrup, coats every strand of noodle while optional hot chili oil amps up the heat for thrill-seekers. Finished with fresh green onions, toasted sesame seeds, and garnishes like cilantro and bean sprouts, this 20-minute recipe is a flavorful feast that works beautifully as a quick lunch or dinner. Ideal for those craving authentic Asian-inspired cuisine, these noodles bring the essence of Szechuan spice straight to your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 200 grams dried wheat noodles (or gluten-free rice noodles if preferred)
  • 2 tablespoons neutral oil (e.g., vegetable, canola, or avocado oil)
  • 4 cloves garlic, finely minced
  • 1 teaspoon ginger, finely grated
  • 1 teaspoon Szechuan peppercorns, crushed
  • 1 teaspoon chili flakes (adjust for spice preference)
  • 3 tablespoons soy sauce (use tamari for gluten-free)
  • 1 tablespoon dark soy sauce (optional, for deeper color and flavor)
  • 1 tablespoon rice vinegar
  • 1 tablespoon maple syrup (or agave syrup)
  • 1 teaspoon hot chili oil (optional, for extra heat)
  • 2 stalks green onions, finely sliced
  • 1 teaspoon toasted sesame seeds
  • 50 grams bean sprouts (optional, for garnish)
  • 2 tablespoons fresh cilantro leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a pot of water to a boil and cook the noodles according to the package instructions. Drain, rinse with cold water to stop the cooking, and set aside.

2

In a small bowl, mix together the soy sauce, dark soy sauce (if using), rice vinegar, maple syrup, and hot chili oil (if using). Set the sauce aside.

3

Heat the oil in a large skillet or wok over medium heat. Add the minced garlic, grated ginger, crushed Szechuan peppercorns, and chili flakes. Stir-fry for 1-2 minutes until fragrant, being careful not to burn the garlic.

4

Pour the prepared sauce into the skillet and stir well. Let it simmer for 1 minute to combine the flavors.

5

Add the cooked noodles to the skillet and toss well to coat them evenly with the sauce. Stir-fry for another 2-3 minutes until the noodles are heated through.

6

Remove the skillet from heat and sprinkle the noodles with sliced green onions, toasted sesame seeds, and any optional garnishes like bean sprouts or cilantro.

7

Serve immediately and enjoy your Vegan Spicy Garlic Szechuan Noodles!

Cooking Tip: Take your time with each step for the best results!
1142
cal
31.5g
protein
172.7g
carbs
36.6g
fat

Nutrition Facts

1 serving (427.4g)
Calories
1142
% Daily Value*
Total Fat 36.6 g 47%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3662 mg 159%
Total Carbohydrate 172.7 g 63%
Dietary Fiber 9.0 g 32%
Total Sugars 16.7 g
Protein 31.5 g 63%
Vitamin D 0.0 mcg 0%
Calcium 146 mg 11%
Iron 5.7 mg 32%
Potassium 718 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
11.0%%
28.7%%
Fat: 329 cal (28.7%%)
Protein: 126 cal (11.0%%)
Carbs: 690 cal (60.3%%)