Nutrition Facts for Vegan spicy creamy corn dip
Blog Research API Download App

Vegan Spicy Creamy Corn Dip

Image of Vegan Spicy Creamy Corn Dip
Nutriscore Rating: 63/100

Dive into bold flavors with this Vegan Spicy Creamy Corn Dip, the ultimate crowd-pleaser that's perfect for parties, game days, or snack-time indulgence! Bursting with the sweetness of sautéed corn kernels, fiery diced jalapeños, and the crunch of fresh bell peppers and green onions, this dip is balanced by its luscious creaminess thanks to vegan cream cheese and mayonnaise. Infused with smoky paprika, earthy cumin, and a zesty splash of lime juice, every bite packs a vibrant punch. Quick and easy to whip up in just 25 minutes, this dairy-free and plant-based appetizer shines alongside tortilla chips, crackers, or veggie sticks. Whether served fresh or chilled for deeper flavor, the optional cilantro garnish adds the perfect finishing touch. Elevate your vegan snacking game today!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Sweet corn kernels (fresh, frozen, or canned)
  • 8 ounces Vegan cream cheese
  • 0.25 cup Vegan mayonnaise
  • 2 tablespoons Unsweetened almond milk (or any plant-based milk)
  • 2 Jalapeños (finely diced, seeds removed for less heat)
  • 0.5 Red bell pepper (finely diced)
  • 2 Green onions (thinly sliced)
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Lime juice (freshly squeezed)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Cilantro (chopped, optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

If using frozen corn, thaw it, and if using canned corn, drain and rinse it well.

2

In a medium-sized skillet over medium heat, lightly sauté the corn kernels for 3–5 minutes to enhance their sweetness. Set aside to cool slightly.

3

In a large mixing bowl, combine the vegan cream cheese, vegan mayonnaise, and almond milk. Mix until smooth and creamy.

4

Add the diced jalapeños, red bell pepper, green onions, smoked paprika, ground cumin, garlic powder, lime juice, salt, and black pepper to the bowl. Stir to combine.

5

Fold in the sautéed corn kernels, ensuring they are evenly distributed throughout the mixture.

6

Transfer the dip to a serving dish and garnish with chopped cilantro if desired.

7

Serve immediately with tortilla chips, crackers, or fresh veggies. Alternatively, refrigerate for 1 hour to allow the flavors to meld together before serving.

Cooking Tip: Take your time with each step for the best results!
1174
cal
27.4g
protein
103.5g
carbs
84.2g
fat

Nutrition Facts

1 serving (784.7g)
Calories
1174
% Daily Value*
Total Fat 84.2 g 108%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 6.0 g
Cholesterol 14 mg 4%
Sodium 2230 mg 97%
Total Carbohydrate 103.5 g 38%
Dietary Fiber 11.9 g 42%
Total Sugars 33.1 g
Protein 27.4 g 55%
Vitamin D 0.3 mcg 2%
Calcium 203 mg 16%
Iron 5.3 mg 29%
Potassium 1465 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
8.6%%
59.1%%
Fat: 757 cal (59.1%%)
Protein: 109 cal (8.6%%)
Carbs: 414 cal (32.3%%)