Nutrition Facts for Vegan spaghetti cacio e pepe

Vegan Spaghetti Cacio e Pepe

Image of Vegan Spaghetti Cacio e Pepe
Nutriscore Rating: 71/100

Indulge in the creamy, peppery perfection of Vegan Spaghetti Cacio e Pepe, a plant-based twist on the classic Italian favorite. This recipe swaps traditional cheese for a luscious, dairy-free cashew cream sauce, blended with nutritional yeast, zesty lemon juice, and aromatic garlic powder for an authentic cheesy flavor without any animal products. The freshly cracked black pepper adds a bold, spicy kick, perfectly complementing the tender al dente spaghetti. Quick and easy to prepare in just 25 minutes, this vegan cacio e pepe is ideal for weeknight dinners or entertaining guests with a sophisticated, wholesome dish. Serve hot with an extra sprinkle of black pepper for a beautifully simple yet gourmet meal that everyone will love.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 oz spaghetti
  • 1 cup raw cashews
  • 3 tablespoons nutritional yeast
  • 2 teaspoons freshly cracked black pepper
  • 1 teaspoon salt
  • 0.5 teaspoon garlic powder
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1.5 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the raw cashews in a bowl and cover them with hot water. Let them soak for at least 10 minutes to soften.

2

While the cashews are soaking, bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions until al dente. Reserve 1 cup of pasta water before draining.

3

Drain the soaked cashews and add them to a blender along with nutritional yeast, 1 teaspoon of freshly cracked black pepper, salt, garlic powder, lemon juice, olive oil, and 1.5 cups of water. Blend until the mixture is smooth and creamy.

4

Return the drained spaghetti to the pot. Pour the cashew cream sauce over the spaghetti and toss to coat evenly. Heat the pasta over low heat, adding reserved pasta water a little at a time to thin the sauce as needed and help it cling to the pasta.

5

Add the remaining teaspoon of freshly cracked black pepper and toss well to distribute.

6

Taste and adjust seasoning with additional salt or pepper if needed.

7

Serve immediately with an extra sprinkle of black pepper on top if desired.

Cooking Tip: Take your time with each step for the best results!
1373
cal
50.3g
protein
152.9g
carbs
66.6g
fat

Nutrition Facts

1 serving (868.3g)
Calories
1373
% Daily Value*
Total Fat 66.6 g 85%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2402 mg 104%
Total Carbohydrate 152.9 g 56%
Dietary Fiber 14.2 g 51%
Total Sugars 10.4 g
Protein 50.3 g 101%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 15.5 mg 86%
Potassium 1285 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.3%%
14.2%%
42.4%%
Fat: 599 cal (42.4%%)
Protein: 201 cal (14.2%%)
Carbs: 611 cal (43.3%%)