Nutrition Facts for Vegan southern style collard greens

Vegan Southern Style Collard Greens

Image of Vegan Southern Style Collard Greens
Nutriscore Rating: 83/100

Savor the bold and hearty flavors of the South with this Vegan Southern Style Collard Greens recipe! Perfectly tender collard greens are simmered in a rich, flavorful broth infused with smoky paprika, aromatic garlic, and a touch of liquid smoke for that classic soul food essence, all while remaining completely plant-based. A blend of apple cider vinegar and coconut sugar adds a tangy-sweet balance, complemented by vegetable broth and a kick of red pepper flakes for a gentle heat. Ready in under an hour, this easy-to-make dish is the ultimate vegan comfort food, ideal as a satisfying side or paired with cornbread for a wholesome meal. Whether you're exploring vegan Southern cuisine or looking for a healthy take on a traditional favorite, this recipe is sure to delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 bunches Collard greens
  • 1 medium Yellow onion
  • 4 whole Garlic cloves
  • 2 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Liquid smoke
  • 4 cups Vegetable broth
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Coconut sugar (or brown sugar)
  • 0.25 teaspoon Crushed red pepper flakes
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the collard greens by rinsing them thoroughly under cold water to remove any dirt. Remove the thick stems and roughly chop the leaves into large pieces.

2

Peel and finely dice the yellow onion. Mince the garlic cloves.

3

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and sauté for 4-5 minutes, until softened and translucent.

4

Add the minced garlic and smoked paprika. Sauté for an additional 1 minute, stirring constantly, until fragrant.

5

Pour in the vegetable broth and stir in the liquid smoke, apple cider vinegar, coconut sugar, crushed red pepper flakes, salt, and black pepper.

6

Bring the mixture to a gentle boil, then add the chopped collard greens. Stir well to ensure the greens are fully coated in the broth and seasonings.

7

Reduce the heat to low, cover, and simmer for 35-40 minutes, stirring occasionally, until the collard greens are tender and infused with the flavors of the broth.

8

Taste and adjust the seasonings if needed. Serve warm as a side dish or with your favorite vegan cornbread or biscuit.

Cooking Tip: Take your time with each step for the best results!
948
cal
39.7g
protein
121.3g
carbs
42.1g
fat

Nutrition Facts

1 serving (1876.0g)
Calories
948
% Daily Value*
Total Fat 42.1 g 54%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 5.5 g
Cholesterol 0 mg 0%
Sodium 3550 mg 154%
Total Carbohydrate 121.3 g 44%
Dietary Fiber 44.9 g 160%
Total Sugars 26.2 g
Protein 39.7 g 79%
Vitamin D 0.0 mcg 0%
Calcium 1256 mg 97%
Iron 14.4 mg 80%
Potassium 2866 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
15.5%%
37.0%%
Fat: 378 cal (37.0%%)
Protein: 158 cal (15.5%%)
Carbs: 485 cal (47.4%%)