Vegan Smothered Potatoes
Dive into comfort food bliss with this delicious and creamy Vegan Smothered Potatoes recipe! Featuring tender slices of russet potatoes smothered in a rich, flavorful sauce made with coconut milk, vegetable broth, and a hint of nutritional yeast for a cheesy twist, this plant-based dish is irresistibly hearty and satisfying. Aromatic garlic, onions, smoked paprika, and thyme elevate the flavor profile, while a quick cornstarch slurry thickens the sauce to perfection. Ready in under an hour, this one-pan dish is perfect as a comforting main course or a savory side for any meal. Garnished with fresh parsley, these smothered potatoes are a vegan spin on a classic favorite that’s sure to impress!
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Recipe Information
Ingredients
- 4 large Russet potatoes
- 2 tablespoons Olive oil
- 1 medium, chopped Yellow onion
- 3 cloves, minced Garlic
- 2 cups Vegetable broth
- 1 cup, full-fat Coconut milk
- 1 tablespoon Nutritional yeast
- 1 teaspoon Smoked paprika
- 1 teaspoon Dried thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Cornstarch
- 2 tablespoons Water
- 2 tablespoons, chopped Fresh parsley
Instructions
Wash and peel the russet potatoes and cut them into 1/4-inch thick slices.
In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
Add minced garlic to the skillet and sauté for another minute until fragrant.
Pour the vegetable broth and coconut milk into the skillet and stir to combine.
Add the sliced potatoes to the skillet, making sure they are evenly coated with the liquid. Bring to a simmer.
Mix in the nutritional yeast, smoked paprika, dried thyme, salt, and black pepper.
Cover the skillet with a lid and let the potatoes cook over low-medium heat for 25-30 minutes until they are tender, stirring occasionally.
In a small bowl, mix cornstarch with water to create a slurry. Add this to the skillet and gently stir to thicken the sauce.
Continue to cook for another 5 minutes, until the sauce has thickened to your desired consistency.
Taste and adjust seasoning if necessary. Sprinkle with fresh parsley before serving.
Serve hot as a main dish or side. Enjoy your Vegan Smothered Potatoes!
Nutrition Facts
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 11% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 797 mg | 35% | |
| Total Carbohydrate | 79.4 g | 29% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 9.7 g | ||
| Protein | 10.8 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 73 mg | 6% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1815 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
