Vegan Smoked Salmon Spread
Indulge in the smoky, savory goodness of this Vegan Smoked Salmon Spread, a plant-based twist on a classic favorite that's perfect for brunches, appetizers, or snacking. Made with tenderly baked carrot strips marinated in liquid smoke, soy sauce, and apple cider vinegar, this spread captures the essence of smoked salmon without any animal products. The creamy base, crafted from soaked cashews blended with fresh dill, tangy lemon juice, and the briny pop of capers, delivers a luscious texture and bold flavor. Ready in just 25 minutes, this dairy-free and gluten-free recipe is easy to make and pairs perfectly with bagels, crackers, or raw veggies. Perfect for vegans and food enthusiasts alike, this dish proves that indulgence and sustainability can go hand in hand.
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Recipe Information
Ingredients
- 2 large carrots
- 1 teaspoon liquid smoke
- 2 tablespoons soy sauce
- 1 teaspoon apple cider vinegar
- 2 tablespoons olive oil
- 1 cup cashews (soaked overnight or in hot water for 30 minutes)
- 2 tablespoons lemon juice
- 2 tablespoons dill (fresh, chopped)
- 2 tablespoons capers
- 1 tablespoon nutritional yeast
- 2 tablespoons water
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 375°F (190°C).
Peel and slice the carrots lengthwise into thin strips using a vegetable peeler or mandoline.
In a small bowl, mix liquid smoke, soy sauce, apple cider vinegar, and olive oil to create the marinade.
Place the carrot strips on a baking tray lined with parchment paper and pour the marinade over them. Toss well to coat evenly.
Bake the carrots for 10 minutes until tender and infused with the smoky flavor. Remove from the oven and set aside to cool.
Drain and rinse the soaked cashews. Add them to a blender or food processor.
To the blender, add lemon juice, dill, capers, nutritional yeast, water, salt, and black pepper.
Blend until smooth and creamy, scraping down the sides as needed.
Once the carrots have cooled, gently fold half of them into the blended mixture for a salmon-like texture.
Transfer the spread to a serving bowl and fold in the remaining carrot strips for added texture. Sprinkle with additional chopped dill if desired.
Serve immediately or chill for an hour to allow the flavors to meld. Enjoy with bagels, crackers, or as a dip for veggies!
Nutrition Facts
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 19% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 451 mg | 20% | |
| Total Carbohydrate | 11.2 g | 4% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 3.0 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 25 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 278 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
