Nutrition Facts for Vegan shami kabab
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Vegan Shami Kabab

Image of Vegan Shami Kabab
Nutriscore Rating: 78/100

Delight in the irresistibly crispy and flavorful Vegan Shami Kabab, a plant-based twist on the traditional South Asian delicacy. Made with protein-packed dried chickpeas, aromatic spices like garam masala, cumin, and coriander, and a hint of fresh coriander leaves, these vegan kebabs are bursting with bold, savory flavors. The addition of lemon juice adds a zesty brightness, while cornflour helps bind the mixture into perfectly shaped patties. Pan-fried to golden perfection in just a touch of vegetable oil, these kababs are ideal as a hearty appetizer or a satisfying main course. Ready in under an hour, they pair beautifully with green chutney, vegan yogurt dip, or a crisp garden salad. This vegan version of shami kabab is a crowd-pleasing, protein-rich option that's perfect for parties, gatherings, or weeknight dinners.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 cup Dried chickpeas
  • 3 cups Water
  • 1 medium Onion
  • 4 units Garlic cloves
  • 1 inch piece Ginger
  • 2 units Green chilies
  • 1 teaspoon Cumin seeds
  • 2 teaspoons Coriander powder
  • 1 teaspoon Garam masala
  • 0.5 teaspoon Red chili powder
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 3 tablespoons Cornflour
  • 0.25 cup Fresh coriander leaves
  • 2 tablespoons Lemon juice
  • 2 tablespoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the dried chickpeas and soak them in water overnight or for at least 8 hours.

2

Drain the chickpeas and add them to a large pot with 3 cups of water. Bring to a boil, reduce heat, and simmer for about 15-20 minutes until they are tender but not mushy. Drain and set aside.

3

In a food processor, add the cooked chickpeas, chopped onion, garlic cloves, ginger, green chilies, and cumin seeds. Pulse to a coarse mixture.

4

Transfer the mixture to a mixing bowl. Add coriander powder, garam masala, red chili powder, black pepper, and salt. Mix well.

5

Stir in the cornflour and finely chopped fresh coriander leaves to bind the mixture.

6

Add lemon juice and mix everything thoroughly. The mixture should easily hold its shape when pressed together. If too crumbly, add a little more cornflour or a splash of water.

7

Divide the mixture into 8-10 equal parts. Shape each portion into flat patties about 1/2 inch thick.

8

Heat vegetable oil in a non-stick skillet over medium heat.

9

Carefully place the patties in the skillet, ensuring not to overcrowd, and cook for about 3-4 minutes on each side, or until golden brown and crisp.

10

Remove from heat and allow to drain on paper towels to remove any excess oil.

11

Serve warm with a side of vegan yogurt dip, green chutney, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1176
cal
42.9g
protein
173.6g
carbs
40.2g
fat

Nutrition Facts

1 serving (1226.9g)
Calories
1176
% Daily Value*
Total Fat 40.2 g 52%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 16.8 g
Cholesterol 0 mg 0%
Sodium 1074 mg 47%
Total Carbohydrate 173.6 g 63%
Dietary Fiber 41.8 g 149%
Total Sugars 30.9 g
Protein 42.9 g 86%
Vitamin D 0.0 mcg 0%
Calcium 433 mg 33%
Iron 16.7 mg 93%
Potassium 2451 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.6%%
14.0%%
29.5%%
Fat: 361 cal (29.5%%)
Protein: 171 cal (14.0%%)
Carbs: 694 cal (56.6%%)