Nutrition Facts for Vegan savory vegetable pancakes

Vegan Savory Vegetable Pancakes

Image of Vegan Savory Vegetable Pancakes
Nutriscore Rating: 78/100

Bring a burst of color and incredible flavor to your table with these Vegan Savory Vegetable Pancakes! Packed with nutrient-rich ingredients like grated zucchini, carrots, corn kernels, and a medley of aromatic spices such as turmeric and cumin, these protein-rich pancakes are made with chickpea flour for a naturally gluten-free base. Perfectly crispy on the outside and tender on the inside, they whip up in just 35 minutes, making them an ideal choice for a quick and healthy meal or snack. Serve them hot with vegan yogurt, tangy chutney, or your favorite dipping sauce for a satisfying, plant-based delight that’s as versatile as it is delicious. Whether for breakfast, brunch, or dinner, these savory pancakes are sure to be a crowd-pleaser!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 cup chickpea flour
  • 0.75 cup water
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon cumin powder
  • 1 cup zucchini, grated and squeezed
  • 0.5 cup carrot, grated
  • 0.5 cup green bell pepper, finely chopped
  • 0.5 cup corn kernels (fresh or frozen)
  • 0.25 cup green onion, chopped
  • 0.25 cup fresh cilantro, chopped
  • 2 tablespoons oil (for cooking)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the chickpea flour, water, baking powder, salt, black pepper, turmeric powder, and cumin powder. Whisk well to create a smooth batter without lumps.

2

Add the grated zucchini, grated carrot, chopped green bell pepper, corn kernels, chopped green onion, and chopped cilantro to the batter. Mix well to evenly combine all ingredients.

3

Heat a teaspoon of oil in a large non-stick skillet over medium heat.

4

Once the skillet is hot, pour a ladleful of the vegetable pancake batter onto the skillet, spreading it slightly to form a round pancake.

5

Cook each side for about 3-4 minutes or until golden brown and crispy, adjusting the heat as necessary to prevent burning.

6

Transfer the cooked pancake to a plate and repeat with the remaining batter, adding more oil as needed.

7

Serve the Vegan Savory Vegetable Pancakes hot, with your choice of vegan yogurt, chutney, or sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
960
cal
38.4g
protein
125.5g
carbs
39.7g
fat

Nutrition Facts

1 serving (1001.2g)
Calories
960
% Daily Value*
Total Fat 39.7 g 51%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1860 mg 81%
Total Carbohydrate 125.5 g 46%
Dietary Fiber 27.1 g 97%
Total Sugars 34.4 g
Protein 38.4 g 77%
Vitamin D 0.0 mcg 0%
Calcium 227 mg 17%
Iron 11.6 mg 64%
Potassium 2819 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.6%%
15.2%%
35.3%%
Fat: 357 cal (35.3%%)
Protein: 153 cal (15.2%%)
Carbs: 502 cal (49.6%%)