Vegan Savory Turkey Burrito
Discover a wholesome twist on a classic favorite with this Vegan Savory Turkey Burrito recipe, packed with hearty flavors and plant-based goodness. Featuring seasoned vegan turkey crumbles combined with fragrant spices like cumin and smoked paprika, this burrito delivers bold taste and satisfying protein in every bite. The filling includes nutrient-rich ingredients such as brown rice, black beans, and sautéed bell peppers, all wrapped in a warm whole wheat tortilla and topped with creamy avocado, fresh cilantro, and zesty salsa. Ready in just 40 minutes, this easy vegan burrito recipe is perfect for meal prep or a quick dinner, and it pairs beautifully with lime wedges for a refreshing citrus finish. Whether you're embracing a vegan lifestyle or simply craving a delicious plant-based meal, this burrito will delight your taste buds while keeping things healthy and comforting!
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Recipe Information
Ingredients
- 400 grams Vegan turkey crumbles
- 2 tablespoons Olive oil
- 1 medium, chopped Onion
- 3 cloves, minced Garlic
- 1 medium, diced Bell pepper
- 1 teaspoon Cumin
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 cups Cooked brown rice
- 1 can, drained and rinsed Canned black beans
- 4 large Whole wheat tortillas
- 1 large, sliced Avocado
- 0.25 cup, chopped Fresh cilantro
- 0.5 cup Salsa
- 1 medium, cut into wedges Lime
Instructions
Heat olive oil in a large skillet over medium heat.
Add the chopped onion and minced garlic. Sauté for about 3-4 minutes until the onion becomes translucent.
Add the bell pepper, cooking for another 3-4 minutes until the pepper starts to soften.
Stir in vegan turkey crumbles, cumin, smoked paprika, salt, and black pepper. Cook for 5-7 minutes, stirring occasionally, until the crumbles are heated through and well-seasoned.
Add cooked brown rice and black beans to the skillet. Mix the ingredients and cook for another 2-3 minutes until everything is heated thoroughly.
Warm the whole wheat tortillas by placing them on a dry skillet over medium heat for about 30 seconds on each side, or microwave them between damp paper towels for 15-20 seconds.
Lay a warm tortilla on a flat surface. Add a quarter of the turkey and rice mixture to the center of the tortilla.
Top with sliced avocado, a sprinkle of fresh cilantro, and a spoonful of salsa.
Fold in the sides of the tortilla, then roll it up from the bottom, ensuring the filling is enclosed.
Repeat with the remaining tortillas and filling.
Serve the burritos with lime wedges on the side for squeezing.
Nutrition Facts
Calories |
3021 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.0 g | 124% | |
| Saturated Fat | 14.9 g | 74% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7290 mg | 317% | |
| Total Carbohydrate | 404.2 g | 147% | |
| Dietary Fiber | 106.7 g | 381% | |
| Total Sugars | 28.5 g | ||
| Protein | 158.2 g | 316% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 900 mg | 69% | |
| Iron | 38.4 mg | 213% | |
| Potassium | 6026 mg | 128% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
