Nutrition Facts for Vegan roast pork steamed bun

Vegan Roast Pork Steamed Bun

Image of Vegan Roast Pork Steamed Bun
Nutriscore Rating: 71/100

Indulge in the irresistible flavors of these Vegan Roast Pork Steamed Buns, a plant-based twist on a classic dim sum favorite. Fluffy, homemade buns are stuffed with a savory filling crafted from shredded young green jackfruit, flavored with a medley of soy sauce, hoisin sauce, smoked paprika, and maple syrup for a perfect balance of sweet and smoky "roast pork" essence. Packed with fresh carrots and green onions for added texture and color, these vegan steamed buns are a culinary delight that's entirely dairy- and meat-free. Perfect for a comforting snack or a show-stopping dish at your next gathering, these buns are steamed to perfection, delivering a pillowy-soft bite filled with rich, umami goodness. Whether you're vegan or simply exploring new flavors, this recipe will become your go-to for plant-based buns that impress.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 3 cups All-purpose flour
  • 2.5 teaspoons Instant yeast
  • 3 tablespoons Sugar
  • 1 cup Warm water
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoon Salt
  • 2 cups Canned young green jackfruit
  • 3 tablespoons Soy sauce
  • 2 tablespoons Maple syrup
  • 2 tablespoons Hoisin sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Cornstarch
  • 0.5 cup Carrots, julienned
  • 0.25 cup Green onions, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a bowl, combine 3 cups of all-purpose flour, 2.5 teaspoons of instant yeast, and 2 tablespoons of sugar.

2

Add 1 cup of warm water and 2 tablespoons of vegetable oil. Mix until a dough forms.

3

Knead the dough on a lightly floured surface for about 6-8 minutes until smooth and elastic.

4

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let rise in a warm location for 1 hour or until doubled in size.

5

Drain and rinse 2 cups of canned young green jackfruit, then shred it with a fork or chop finely.

6

In a pan over medium heat, combine the shredded jackfruit with 3 tablespoons of soy sauce, 2 tablespoons of maple syrup, 2 tablespoons of hoisin sauce, 1 teaspoon of garlic powder, 1 teaspoon of smoked paprika, 1 teaspoon of onion powder, and 0.5 teaspoon of black pepper.

7

Cook for 8-10 minutes, stirring occasionally, until the jackfruit is well-cooked and flavors meld. Add 1 tablespoon of cornstarch to thicken the sauce.

8

Stir in 0.5 cup of julienned carrots and 0.25 cup of chopped green onions. Remove from heat and let cool.

9

Once the dough has doubled in size, punch it down and divide it into 8 equal pieces.

10

Roll each piece into a ball, then flatten into a circle about 4 inches in diameter.

11

Place a spoonful of the cooled jackfruit filling into the center of each dough circle, gather the edges together, and pinch to seal.

12

Place each filled bun seam-side down on a piece of parchment paper.

13

Fill a steamer with water and bring to a boil. Once boiling, reduce to medium heat and steam the buns in batches for 15-20 minutes until puffed and cooked through.

14

Serve warm and enjoy your vegan roast 'pork' steamed buns!

Cooking Tip: Take your time with each step for the best results!
2139
cal
51.3g
protein
411.9g
carbs
32.5g
fat

Nutrition Facts

1 serving (1443.4g)
Calories
2139
% Daily Value*
Total Fat 32.5 g 42%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 17.4 g
Cholesterol 1 mg 0%
Sodium 3554 mg 155%
Total Carbohydrate 411.9 g 150%
Dietary Fiber 26.4 g 94%
Total Sugars 85.4 g
Protein 51.3 g 103%
Vitamin D 0.0 mcg 0%
Calcium 284 mg 22%
Iron 21.2 mg 118%
Potassium 3467 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.8%%
9.6%%
13.6%%
Fat: 292 cal (13.6%%)
Protein: 205 cal (9.6%%)
Carbs: 1647 cal (76.8%%)