Nutrition Facts for Vegan rillettes de porc

Vegan Rillettes de Porc

Image of Vegan Rillettes de Porc
Nutriscore Rating: 73/100

Indulge in the rich, savory flavors of Vegan Rillettes de Porc, a plant-based twist on the French classic that’s perfect for vegans and vegetarians who love gourmet appetizers. This recipe transforms young green jackfruit and cremini mushrooms into a tender, pâté-like spread, seasoned with aromatic spices like smoked paprika, thyme, and Dijon mustard. Simmered in vegetable broth with garlic and onion, the mixture becomes irresistibly rich, while fresh parsley adds a burst of freshness to every bite. Serve chilled with crusty bread or crackers for a sophisticated appetizer that is both comforting and cruelty-free. Ready in just over an hour, this vegan rillettes recipe is a delicious and flavorful entrée into French cuisine.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cans (20 oz) young green jackfruit, canned
  • 8 oz cremini mushrooms
  • 4 tablespoons olive oil
  • 1 medium large onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon dijon mustard
  • 1 teaspoon thyme, dried
  • 1 teaspoon smoked paprika
  • 1 leaf bay leaf
  • 1 cup vegetable broth
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Drain and rinse the canned jackfruit. Pat dry with paper towels to remove excess moisture.

2

Gently pull apart the jackfruit pieces to create a shredded texture and set aside.

3

Clean and chop the mushrooms into small pieces.

4

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.

5

Add minced garlic to the skillet and cook for another 1-2 minutes until fragrant.

6

Increase the heat to medium-high and add the chopped mushrooms. Sauté until they release their moisture and begin to brown, about 8-10 minutes.

7

Stir in the shredded jackfruit, soy sauce, Dijon mustard, thyme, smoked paprika, and bay leaf. Mix well to combine all the ingredients.

8

Pour in the vegetable broth and bring the mixture to a simmer. Reduce the heat to low, cover, and cook until the jackfruit and mushrooms are tender, approximately 20-25 minutes, stirring occasionally.

9

Remove the lid and cook for an additional 5 minutes to allow excess liquid to evaporate. Adjust seasoning with salt and black pepper.

10

Discard the bay leaf and use a fork to further shred the jackfruit until the mixture resembles a coarse pâté.

11

Stir in the remaining 2 tablespoons of olive oil and adjust seasoning if necessary.

12

Transfer the mixture to a serving dish or ramekins and sprinkle with fresh chopped parsley.

13

Allow to cool slightly at room temperature, then refrigerate for at least 2 hours before serving to let the flavors meld together.

14

Serve with crusty bread or crackers as an appetizer or side dish, garnished with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
792
cal
16.4g
protein
46.7g
carbs
62.7g
fat

Nutrition Facts

1 serving (794.8g)
Calories
792
% Daily Value*
Total Fat 62.7 g 80%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 6.1 g
Cholesterol 0 mg 0%
Sodium 3272 mg 142%
Total Carbohydrate 46.7 g 17%
Dietary Fiber 10.9 g 39%
Total Sugars 15.9 g
Protein 16.4 g 33%
Vitamin D 0.4 mcg 2%
Calcium 186 mg 14%
Iron 5.2 mg 29%
Potassium 2142 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
8.0%%
69.1%%
Fat: 564 cal (69.1%%)
Protein: 65 cal (8.0%%)
Carbs: 186 cal (22.9%%)