Nutrition Facts for Vegan rice with curry

Vegan Rice with Curry

Image of Vegan Rice with Curry
Nutriscore Rating: 73/100

Transform your dinner routine with this vibrant, flavor-packed Vegan Rice with Curry recipe! Featuring fluffy basmati rice simmered in creamy coconut milk and aromatic vegetable broth, this dish bursts with bold flavors from a medley of spices including curry powder, turmeric, and cumin. Loaded with colorful veggies like red bell pepper, carrots, and peas, it’s both healthy and satisfying, perfect for a plant-based meal that’s ready in under an hour. Topped with fresh cilantro and served with a squeeze of zesty lime, this dish is a guaranteed crowd-pleaser that’s easy to customize and ideal for weeknight dinners or meal prep. Perfect for curry lovers searching for vegan comfort food!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 cup basmati rice
  • 2 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 medium, chopped yellow onion
  • 3 minced garlic cloves
  • 1 tablespoon, minced fresh ginger
  • 1 medium, chopped red bell pepper
  • 1 medium, diced carrot
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 cup coconut milk
  • 1 cup frozen peas
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 cup, chopped fresh cilantro
  • 1 medium, cut into wedges lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Rinse the basmati rice under cold water until the water runs clear to remove excess starch.

2

In a large pot, heat the olive oil over medium heat.

3

Add the chopped onion and sauté for about 3-4 minutes until it becomes translucent.

4

Stir in the minced garlic and ginger, cooking for another 1-2 minutes until fragrant.

5

Add the chopped red bell pepper and diced carrot. Sauté for 5 minutes until slightly softened.

6

Mix in the curry powder, cumin, and turmeric, stirring well to coat the vegetables with spices.

7

Pour in the rinsed basmati rice and stir to combine with the vegetable mixture.

8

Pour the vegetable broth and coconut milk into the pot. Stir well and bring to a gentle boil.

9

Add the frozen peas, salt, and black pepper, and stir to incorporate all the ingredients.

10

Once it begins to boil, reduce the heat to low, cover the pot with a lid, and let simmer for 18-20 minutes until the rice is cooked and liquid is absorbed.

11

Turn off the heat and let it sit for 5 minutes with the lid on.

12

Fluff the rice with a fork and stir in the chopped fresh cilantro.

13

Serve warm, garnished with lime wedges on the side for a fresh zest.

Cooking Tip: Take your time with each step for the best results!
1050
cal
29.0g
protein
160.9g
carbs
35.4g
fat

Nutrition Facts

1 serving (1501.2g)
Calories
1050
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 7662 mg 333%
Total Carbohydrate 160.9 g 59%
Dietary Fiber 24.4 g 87%
Total Sugars 45.4 g
Protein 29.0 g 58%
Vitamin D 0.0 mcg 0%
Calcium 261 mg 20%
Iron 21.4 mg 119%
Potassium 2338 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.7%%
10.8%%
29.5%%
Fat: 318 cal (29.5%%)
Protein: 116 cal (10.8%%)
Carbs: 643 cal (59.7%%)