Nutrition Facts for Vegan rice cake with peanut butter and honey

Vegan Rice Cake with Peanut Butter and Honey

Image of Vegan Rice Cake with Peanut Butter and Honey
Nutriscore Rating: 68/100

Indulge in a delightful and wholesome snack with this Vegan Rice Cake with Peanut Butter and Honey recipe, a perfect blend of creamy, crunchy, and sweet flavors. In just 10 minutes, you can assemble these nutrient-packed treats featuring crispy rice cakes generously topped with natural peanut butter, fresh banana slices, and a drizzle of agave syrup for subtle sweetness. A sprinkle of chia seeds and crushed peanuts adds texture and nourishment, while a dusting of cinnamon elevates the flavor with a warm, aromatic touch. Ideal as a quick snack or a light dessert, these vegan rice cakes are a satisfying way to enjoy a balance of taste and nutrition.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces Rice cakes
  • 1 cup Natural peanut butter
  • 4 tablespoons Agave syrup
  • 2 tablespoons Chia seeds
  • 2 units Sliced bananas
  • 0.5 teaspoon Cinnamon powder
  • 4 tablespoons Crushed peanuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the rice cakes on a flat surface, such as a cutting board or a large plate.

2

Spread a generous tablespoon of natural peanut butter evenly over each rice cake.

3

Peel and slice the bananas into thin rounds, and place a few slices over the peanut butter layer on each rice cake.

4

Drizzle one tablespoon of agave syrup over the banana and peanut butter on each rice cake.

5

Sprinkle chia seeds evenly over each rice cake, about half a tablespoon per cake, for added crunch and nutrition.

6

Dust a little cinnamon powder atop each rice cake to add a hint of warm spice.

7

Finally, sprinkle crushed peanuts over each rice cake to enhance the crunchy texture and peanut flavor.

8

Serve immediately and enjoy your vegan snack or dessert.

Cooking Tip: Take your time with each step for the best results!
2210
cal
74.2g
protein
193.8g
carbs
140.9g
fat

Nutrition Facts

1 serving (556.8g)
Calories
2210
% Daily Value*
Total Fat 140.9 g 181%
Saturated Fat 24.9 g 124%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 1015 mg 44%
Total Carbohydrate 193.8 g 70%
Dietary Fiber 29.5 g 105%
Total Sugars 98.5 g
Protein 74.2 g 148%
Vitamin D 0.0 mcg 0%
Calcium 327 mg 25%
Iron 7.7 mg 43%
Potassium 2216 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
12.7%%
54.2%%
Fat: 1268 cal (54.2%%)
Protein: 296 cal (12.7%%)
Carbs: 775 cal (33.1%%)