Nutrition Facts for Vegan rice cake with peanut butter and honey
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Vegan Rice Cake with Peanut Butter and Honey

Image of Vegan Rice Cake with Peanut Butter and Honey
Nutriscore Rating: 74/100

Indulge in a delightful and wholesome snack with this Vegan Rice Cake with Peanut Butter and Honey recipe, a perfect blend of creamy, crunchy, and sweet flavors. In just 10 minutes, you can assemble these nutrient-packed treats featuring crispy rice cakes generously topped with natural peanut butter, fresh banana slices, and a drizzle of agave syrup for subtle sweetness. A sprinkle of chia seeds and crushed peanuts adds texture and nourishment, while a dusting of cinnamon elevates the flavor with a warm, aromatic touch. Ideal as a quick snack or a light dessert, these vegan rice cakes are a satisfying way to enjoy a balance of taste and nutrition.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces Rice cakes
  • 1 cup Natural peanut butter
  • 4 tablespoons Agave syrup
  • 2 tablespoons Chia seeds
  • 2 units Sliced bananas
  • 0.5 teaspoon Cinnamon powder
  • 4 tablespoons Crushed peanuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the rice cakes on a flat surface, such as a cutting board or a large plate.

2

Spread a generous tablespoon of natural peanut butter evenly over each rice cake.

3

Peel and slice the bananas into thin rounds, and place a few slices over the peanut butter layer on each rice cake.

4

Drizzle one tablespoon of agave syrup over the banana and peanut butter on each rice cake.

5

Sprinkle chia seeds evenly over each rice cake, about half a tablespoon per cake, for added crunch and nutrition.

6

Dust a little cinnamon powder atop each rice cake to add a hint of warm spice.

7

Finally, sprinkle crushed peanuts over each rice cake to enhance the crunchy texture and peanut flavor.

8

Serve immediately and enjoy your vegan snack or dessert.

Cooking Tip: Take your time with each step for the best results!
573
cal
19.3g
protein
51.7g
carbs
35.6g
fat

Nutrition Facts

1 serving (163.2g)
Calories
573
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 51.7 g 19%
Dietary Fiber 8.2 g 29%
Total Sugars 26.4 g
Protein 19.3 g 39%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 2.1 mg 12%
Potassium 676 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
12.7%%
53.0%%
Fat: 1279 cal (53.0%%)
Protein: 307 cal (12.7%%)
Carbs: 828 cal (34.3%%)