Nutrition Facts for Vegan refried beans with cheese

Vegan Refried Beans with Cheese

Image of Vegan Refried Beans with Cheese
Nutriscore Rating: 81/100

Transform your Tex-Mex favorites with this creamy and flavorful Vegan Refried Beans with Cheese recipe! Perfect for plant-based meal enthusiasts, this dish combines tender, mashed pinto beans with aromatic spices like cumin, smoked paprika, and chili powder for a delicious depth of flavor. Vegan cheese elevates the beans to a rich, cheesy texture, while fresh lime juice and chopped cilantro add a bright and zesty finish. Ready in just 30 minutes, these refried beans make a versatile side dish or a hearty filling for tacos, burritos, or nachos. Whether you're hosting a dinner party or prepping a quick weeknight meal, this dairy-free comfort food is sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 15-ounce cans canned pinto beans
  • 2 tablespoons olive oil
  • 1 medium, chopped onion
  • 3 cloves, minced garlic
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 cup vegetable broth
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup, shredded vegan cheese
  • 1 tablespoon lime juice
  • 2 tablespoons, chopped fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Drain and rinse the canned pinto beans thoroughly under cold water and set aside.

2

In a large skillet, heat olive oil over medium heat. Add the chopped onion and cook for about 5 minutes, or until the onion becomes translucent.

3

Add the minced garlic to the skillet and cook for an additional 1 minute, until fragrant.

4

Sprinkle the cumin, smoked paprika, and chili powder over the onion and garlic mixture, stirring to coat evenly with the spices.

5

Pour in the rinsed pinto beans and vegetable broth. Stir well to combine with the onion and spice mixture.

6

Reduce the heat to low and let simmer for about 10 minutes, allowing the flavors to meld and the beans to soften.

7

Using a potato masher or a fork, mash the beans in the skillet until they reach your desired consistency. You can leave some beans whole for texture or mash completely for creamier refried beans.

8

Stir in the salt, black pepper, and vegan cheese. Continue to cook, stirring constantly, until the cheese is fully melted and the beans are creamy.

9

Remove the skillet from heat and add the lime juice, stirring to incorporate.

10

Garnish with freshly chopped cilantro before serving. Serve warm as a side dish or as a filling for vegan tacos or burritos.

Cooking Tip: Take your time with each step for the best results!
1365
cal
47.1g
protein
185.6g
carbs
54.5g
fat

Nutrition Facts

1 serving (1433.1g)
Calories
1365
% Daily Value*
Total Fat 54.5 g 70%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 3.4 g
Cholesterol 0 mg 0%
Sodium 4882 mg 212%
Total Carbohydrate 185.6 g 67%
Dietary Fiber 51.0 g 182%
Total Sugars 14.8 g
Protein 47.1 g 94%
Vitamin D 0.0 mcg 0%
Calcium 384 mg 30%
Iron 16.4 mg 91%
Potassium 3580 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.2%%
13.3%%
34.5%%
Fat: 490 cal (34.5%%)
Protein: 188 cal (13.3%%)
Carbs: 742 cal (52.2%%)