Nutrition Facts for Vegan rahmsauce

Vegan Rahmsauce

Image of Vegan Rahmsauce
Nutriscore Rating: 70/100

Indulge in the rich and creamy flavors of Vegan Rahmsauce, a plant-based twist on the classic German cream sauce. This recipe transforms traditional ingredients into a dairy-free delight, featuring earthy button mushrooms, aromatic garlic, and smooth coconut milk for a velvety texture. Enhanced with nutritional yeast and soy sauce for a bold umami kick, this sauce is thickened to perfection using cornstarch, making it ideal for drizzling over pasta or roasted vegetables. Ready in under 30 minutes, Vegan Rahmsauce is a quick yet indulgent dish that's perfect for weeknight dinners or special occasionsβ€”complete with fresh parsley for a vibrant finish. It's the ultimate comfort food for anyone craving a fulfilling vegan-friendly meal!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, finely chopped
  • 2 Garlic cloves, minced
  • 200 grams Button mushrooms, sliced
  • 250 milliliters Vegetable broth
  • 200 milliliters Coconut milk (full fat, canned)
  • 2 tablespoons Nutritional yeast
  • 1 tablespoon Soy sauce
  • 2 tablespoons Cornstarch
  • 2 tablespoons Cold water
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a medium-sized saucepan over medium heat.

2

Add the chopped onion and cook until translucent, about 5 minutes, stirring occasionally.

3

Stir in the minced garlic and sliced mushrooms, cooking until the mushrooms are softened, about 5 minutes more.

4

Add the vegetable broth to the pan, bring to a simmer, and let cook for 3 minutes.

5

Pour in the coconut milk, nutritional yeast, and soy sauce, stirring to combine.

6

In a small bowl, mix the cornstarch with cold water, then add this slurry to the sauce, stirring constantly until the sauce begins to thicken.

7

Season the sauce with salt and freshly ground black pepper, adjusting to taste.

8

Let the sauce simmer for another 2 minutes until fully thickened and smooth.

9

Remove from heat, stir in the chopped fresh parsley, and serve immediately over your favorite pasta or vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
1023
cal
24.7g
protein
65.7g
carbs
79.3g
fat

Nutrition Facts

1 serving (876.9g)
Calories
1023
% Daily Value*
Total Fat 79.3 g 102%
Saturated Fat 47.7 g 239%
Polyunsaturated Fat 3.4 g
Cholesterol 0 mg 0%
Sodium 2412 mg 105%
Total Carbohydrate 65.7 g 24%
Dietary Fiber 15.1 g 54%
Total Sugars 19.3 g
Protein 24.7 g 49%
Vitamin D 0.5 mcg 2%
Calcium 135 mg 10%
Iron 10.5 mg 58%
Potassium 2134 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
9.2%%
66.4%%
Fat: 713 cal (66.4%%)
Protein: 98 cal (9.2%%)
Carbs: 262 cal (24.4%%)