Vegan Ragi Dosa
Discover the wholesome goodness of Vegan Ragi Dosa, a nutritious and gluten-free South Indian delight that’s perfect for breakfast, brunch, or a light dinner. Made with ragi (finger millet) flour, rice flour, and whole wheat flour, this recipe combines earthy flavors with a hint of spice from finely chopped green chili and fresh cilantro. The batter comes together in minutes, requiring only water and basic pantry ingredients, making it a quick yet healthy option. These crispy, golden crepes offer a boost of calcium and dietary fiber, making them ideal for a balanced vegan meal. Pair this versatile dish with coconut chutney or tangy sambar for a truly authentic experience that’s as nourishing as it is delicious. Perfect for last-minute meals, Vegan Ragi Dosa is a guilt-free indulgence highlighting simple ingredients and bold flavors.
Get More Healthy Recipes with SnapCalorie
Recipe Information
Ingredients
- 1 cup Ragi (Finger Millet) Flour
- 0.5 cup Rice Flour
- 0.5 cup Whole Wheat Flour
- 1 teaspoon Salt
- 2 cups Water
- 2 tablespoons Cilantro (Coriander) Leaves, finely chopped
- 1 Green Chili, finely chopped
- 2 tablespoons Cooking Oil
Instructions
In a large mixing bowl, combine the ragi flour, rice flour, and whole wheat flour. Mix well.
Add the salt to the dry mixture and stir to combine.
Gradually add water to the mixture. Stir continuously to avoid lumps and form a smooth batter with a consistency similar to pancake batter.
Mix in the finely chopped cilantro and green chili to the batter. Let it rest for about 10 minutes to enhance the flavors.
Heat a non-stick skillet or dosa tawa over medium heat. Lightly grease it with a few drops of cooking oil.
Once the skillet is hot, pour a ladleful of batter onto the center of the skillet. Use the back of the ladle to gently spread the batter in a circular motion, forming a thin crepe.
Drizzle a few drops of oil around the edges of the dosa. Cook until the edges start to lift and the surface appears cooked, about 2-3 minutes.
Carefully flip the dosa and cook on the other side for another 1-2 minutes, until golden brown.
Remove the dosa from the skillet and repeat the process with the remaining batter.
Serve hot with coconut chutney or sambar.
Nutrition Facts
Calories |
1148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1968 mg | 86% | |
| Total Carbohydrate | 197.5 g | 72% | |
| Dietary Fiber | 13.2 g | 47% | |
| Total Sugars | 1.8 g | ||
| Protein | 22.2 g | 44% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 492 mg | 38% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 862 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
