Nutrition Facts for Vegan quick and easy flatbread

Vegan Quick and Easy Flatbread

Image of Vegan Quick and Easy Flatbread
Nutriscore Rating: 68/100

Elevate your bread-making game with this Vegan Quick and Easy Flatbread recipe that's perfect for busy days! Made with just five pantry-friendly ingredientsโ€”flour, baking powder, salt, warm water, and olive oilโ€”this recipe comes together in just 20 minutes. With no yeast required, the simple kneading and stovetop cooking make it hassle-free yet irresistibly delicious. These soft, golden flatbreads are versatile and pair beautifully with your favorite dips, curries, or fresh salads. Whether you're looking for a quick side dish or a replacement for store-bought bread, this vegan recipe is easy, foolproof, and packed with flavor.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

5 items
  • 2 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.75 cup Warm water
  • 2 tablespoons Olive oil
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt until well combined.

2

Create a well in the center of the dry ingredients and add the warm water and olive oil.

3

Using a wooden spoon, stir the mixture until it starts to come together. Then, use your hands to knead the dough in the bowl until it forms a smooth ball; this should take about 2-3 minutes.

4

Divide the dough into 4 equal pieces and roll each piece into a ball.

5

On a lightly floured surface, use a rolling pin to roll each ball into a flat round or oval shape, about 1/8 inch thick.

6

Heat a non-stick skillet over medium-high heat. Once hot, place one of the rolled-out dough pieces onto the skillet. Cook until the bottom is golden brown and bubbles appear on the surface, about 2 minutes.

7

Flip the flatbread and cook for another 1-2 minutes on the other side until golden and cooked through.

8

Repeat steps 6 and 7 with the remaining dough balls.

9

Serve warm as an accompaniment to curries, salads, or dips.

โšก
Cooking Tip: Take your time with each step for the best results!
1130
cal
24.8g
protein
185.3g
carbs
30.3g
fat

Nutrition Facts

1 serving (455.6g)
Calories
1130
% Daily Value*
Total Fat 30.3 g 39%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1633 mg 71%
Total Carbohydrate 185.3 g 67%
Dietary Fiber 6.5 g 23%
Total Sugars 0.5 g
Protein 24.8 g 50%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 11.3 mg 63%
Potassium 258 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.6%%
8.9%%
24.5%%
Fat: 272 cal (24.5%%)
Protein: 99 cal (8.9%%)
Carbs: 741 cal (66.6%%)