Nutrition Facts for Vegan pulled pork tacos

Vegan Pulled Pork Tacos

Image of Vegan Pulled Pork Tacos
Nutriscore Rating: 71/100

Indulge in the bold, smoky flavors of these Vegan Pulled Pork Tacos, a plant-based twist on a classic favorite! Made with tender, shredded jackfruit that perfectly mimics the texture of pulled pork, this recipe is seasoned with smoked paprika, cumin, and chili powder, then simmered in a mouthwatering combination of maple syrup and vegan barbecue sauce. Pile the jackfruit filling into warm corn tortillas and add vibrant toppings like crunchy red cabbage, fresh cilantro, and a tangy squeeze of lime for a taco experience bursting with flavor and texture. Perfect as a quick weeknight dinner or a crowd-pleasing option for gatherings, these vegan pulled pork tacos are a delicious way to enjoy the bold essence of barbecue while skipping the meat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cans (20 oz each) Canned young green jackfruit (in brine)
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic, minced
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 2 tablespoons Maple syrup
  • 1 cup Barbecue sauce (vegan)
  • 8 small Corn tortillas
  • 1 cup Red cabbage, shredded
  • 0.5 cup Cilantro, chopped
  • 1 Lime, cut into wedges
  • to taste Salt and pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Drain and rinse the jackfruit thoroughly. Pat dry with paper towels to remove excess moisture.

2

Using your hands or a fork, shred the jackfruit pieces into strips to resemble pulled pork.

3

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.

4

Add the minced garlic and cook for another minute until fragrant.

5

Stir in the smoked paprika, cumin, and chili powder. Cook the spices for 1-2 minutes to enhance their flavors.

6

Add the shredded jackfruit to the skillet, stirring well to coat it with the spices.

7

Pour in the maple syrup and barbecue sauce, mixing until the jackfruit is evenly coated. Season with salt and pepper to taste.

8

Reduce the heat to low and simmer the mixture for 20 minutes, stirring occasionally, until the jackfruit is tender and the flavors have melded together.

9

Warm the corn tortillas in a dry skillet or microwave to make them pliable.

10

To assemble the tacos, fill each tortilla with a generous portion of the pulled jackfruit mixture.

11

Top with shredded red cabbage, chopped cilantro, and a squeeze of fresh lime juice.

12

Serve immediately and enjoy your vegan pulled pork tacos.

Cooking Tip: Take your time with each step for the best results!
1491
cal
22.8g
protein
285.1g
carbs
37.8g
fat

Nutrition Facts

1 serving (998.9g)
Calories
1491
% Daily Value*
Total Fat 37.8 g 48%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2267 mg 99%
Total Carbohydrate 285.1 g 104%
Dietary Fiber 31.6 g 113%
Total Sugars 141.6 g
Protein 22.8 g 46%
Vitamin D 0.0 mcg 0%
Calcium 386 mg 30%
Iron 10.9 mg 61%
Potassium 1663 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.6%%
5.8%%
21.6%%
Fat: 340 cal (21.6%%)
Protein: 91 cal (5.8%%)
Carbs: 1140 cal (72.6%%)