Nutrition Facts for Vegan pulled pork sliders

Vegan Pulled Pork Sliders

Image of Vegan Pulled Pork Sliders
Nutriscore Rating: 69/100

Experience the ultimate plant-based transformation with these Vegan Pulled Pork Sliders, where tender jackfruit perfectly mimics the texture of traditional pulled pork. Infused with smoky paprika, chili powder, and a tangy vegan barbecue sauce, this recipe delivers bold, satisfying flavors in every bite. Paired with a creamy homemade vegan coleslaw, featuring hints of apple cider vinegar and maple syrup, these sliders strike the perfect balance of zesty and sweet. Perfect for game day spreads or casual gatherings, these sliders are quick to prepare with just 15 minutes of prep time and are ready to serve in under an hour. With soft vegan slider buns to hold the juicy filling together, this dish is sure to impress vegans and meat-lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cans (20 oz each) Canned young green jackfruit in water
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic, minced
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Vegan barbecue sauce
  • 12 buns Vegan slider buns
  • 2 cups Coleslaw mix
  • 0.5 cup Vegan mayonnaise
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Maple syrup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Drain and rinse the jackfruit. Cut off the core portion and shred the jackfruit pieces with a fork to resemble pulled meat.

2

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook for about 5 minutes, until translucent.

3

Add the minced garlic and cook for another 1-2 minutes, stirring frequently, until fragrant.

4

Add the shredded jackfruit, smoked paprika, ground cumin, chili powder, salt, and black pepper to the skillet. Stir well to coat the jackfruit in the spices.

5

Cook the mixture for about 8-10 minutes, stirring occasionally, until the jackfruit is tender.

6

Stir in the vegan barbecue sauce, reduce the heat to low, and let it simmer for an additional 15-20 minutes, stirring occasionally until the mixture is thick and flavors are well incorporated.

7

While the jackfruit is cooking, prepare the coleslaw by mixing the coleslaw mix, vegan mayonnaise, apple cider vinegar, and maple syrup in a bowl. Adjust seasoning to taste if necessary.

8

Toast the vegan slider buns if desired.

9

To assemble, place a generous scoop of the pulled jackfruit on the bottom half of each slider bun. Top with a scoop of coleslaw and then cover with the top half of the bun.

10

Serve immediately and enjoy your delicious vegan pulled pork sliders!

Cooking Tip: Take your time with each step for the best results!
2814
cal
63.0g
protein
482.0g
carbs
77.8g
fat

Nutrition Facts

1 serving (2192.4g)
Calories
2814
% Daily Value*
Total Fat 77.8 g 100%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 14.6 g
Cholesterol 27 mg 9%
Sodium 7769 mg 338%
Total Carbohydrate 482.0 g 175%
Dietary Fiber 36.3 g 130%
Total Sugars 152.9 g
Protein 63.0 g 126%
Vitamin D 0.0 mcg 0%
Calcium 614 mg 47%
Iron 24.2 mg 134%
Potassium 3417 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.9%%
8.7%%
24.3%%
Fat: 700 cal (24.3%%)
Protein: 252 cal (8.7%%)
Carbs: 1928 cal (66.9%%)