Vegan Pulled Pork Burger
Indulge in the irresistible flavor of a Vegan Pulled Pork Burger, a plant-based twist on the classic comfort food that's sure to impress. This recipe uses young green jackfruit as a star ingredient, transforming into a tender, juicy, and perfectly seasoned pulled pork alternative with the help of smoky paprika, cumin, chili powder, and a rich BBQ sauce. Layered with tangy vegan coleslaw on toasted burger buns, each bite is a delightful combination of textures and bold flavors. Ready in under 45 minutes, this easy vegan burger recipe is perfect for busy weeknight dinners, backyard barbecues, or casual weekend meals. With its hearty, smoky, and tangy profile, it's a guaranteed crowd-pleaser for vegans and non-vegans alike—and an impressive addition to your plant-based recipe repertoire.
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Recipe Information
Ingredients
- 2 cans Young green jackfruit
- 2 tablespoons Olive oil
- 1 large Onion
- 3 large Garlic cloves
- 1 teaspoon Paprika
- 1 teaspoon Smoked paprika
- 1 teaspoon Ground cumin
- 0.5 teaspoon Chili powder
- 1.5 cups BBQ sauce
- 4 whole Burger buns
- 1 cup Vegan coleslaw
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Drain and rinse the jackfruit. Cut away the core and discard the seeds, then shred the jackfruit pieces with a fork to create a pulled texture.
Finely chop the onion and mince the garlic.
Heat the olive oil in a large skillet over medium heat. Add the onion and garlic, and sauté for 5 minutes until the onion is translucent.
Add the paprika, smoked paprika, ground cumin, and chili powder to the skillet. Stir and cook for 1 minute until fragrant.
Add the shredded jackfruit to the skillet, stirring to coat with the spice mixture. Cook for 5 minutes.
Pour in the BBQ sauce, stir to combine, and lower the heat. Simmer for 20 minutes, stirring occasionally, until the jackfruit is tender and has absorbed the sauce. Season with salt and black pepper to taste.
Toast the burger buns lightly, if desired.
Assemble the burgers by placing a generous amount of the vegan pulled pork on the bottom half of each bun. Top with vegan coleslaw and place the top bun over the filling.
Serve the vegan pulled pork burgers warm and enjoy!
Nutrition Facts
Calories |
2389 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.9 g | 86% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3523 mg | 153% | |
| Total Carbohydrate | 425.6 g | 155% | |
| Dietary Fiber | 48.0 g | 171% | |
| Total Sugars | 269.1 g | ||
| Protein | 46.4 g | 93% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 758 mg | 58% | |
| Iron | 15.3 mg | 85% | |
| Potassium | 5389 mg | 115% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
