Vegan Protein Waffles
Start your morning off right with these nutrient-packed Vegan Protein Waffles, a delicious and wholesome twist on traditional breakfast fare! Made with oat flour, vegan protein powder, almond milk, chia seeds, and a touch of sweetness from maple syrup and mashed banana, these waffles offer a perfect balance of plant-based protein and fiber to fuel your day. The combination of chia seeds and baking powder ensures a fluffy texture, while the melted coconut oil adds a hint of richness. Quick and easy to prepare, this recipe takes only 10 minutes of prep and yields golden, crispy waffles in just 15 minutes. Serve them warm with your favorite toppings like fresh berries, nuts, or dairy-free yogurt, making them perfect for weekday breakfasts or decadent brunch spreads. These waffles not only satisfy your taste buds but also fit perfectly into a healthy, plant-based lifestyle!
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Recipe Information
Ingredients
- 1 cup Oat flour
- 1 scoop Vegan protein powder
- 1 cup Almond milk
- 1 tablespoon Chia seeds
- 1 teaspoon Baking powder
- 1 teaspoon Vanilla extract
- 2 tablespoons Maple syrup
- 2 tablespoons Coconut oil, melted
- 0.25 teaspoon Salt
- 0.5 cup Banana, mashed
Instructions
In a mixing bowl, combine the oat flour, vegan protein powder, baking powder, and salt. Stir well to distribute the dry ingredients evenly.
In another bowl, whisk together the almond milk, chia seeds, vanilla extract, maple syrup, coconut oil, and mashed banana until smooth.
Pour the wet ingredients into the dry ingredients and stir until just combined. Let the batter rest for 5 minutes to allow the chia seeds to thicken the mixture.
Preheat your waffle iron according to the manufacturer's instructions.
Once ready, lightly grease the waffle iron with additional coconut oil or non-stick cooking spray.
Pour sufficient batter into the waffle iron (usually about 1/4 cup to 1/3 cup, depending on the size of your waffle iron) and close the lid.
Cook the waffles for 3-5 minutes or until golden brown and crispy on the outside. The exact time will depend on your waffle iron.
Carefully remove the waffles and repeat the process with the remaining batter.
Serve the waffles warm with your favorite toppings such as fresh berries, additional maple syrup, nuts, or dairy-free yogurt.
Nutrition Facts
Calories |
1102 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 24.8 g | 124% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1373 mg | 60% | |
| Total Carbohydrate | 142.0 g | 52% | |
| Dietary Fiber | 14.8 g | 53% | |
| Total Sugars | 59.6 g | ||
| Protein | 38.9 g | 78% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 714 mg | 55% | |
| Iron | 13.8 mg | 77% | |
| Potassium | 1044 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
