Nutrition Facts for Vegan pretzel croissant

Vegan Pretzel Croissant

Image of Vegan Pretzel Croissant
Nutriscore Rating: 36/100

Elevate your baking game with these irresistible Vegan Pretzel Croissants, a delightful fusion of two beloved treats: flaky croissants and chewy, golden pretzels. Perfectly crafted with plant-based ingredients like almond milk and vegan butter, these pastries offer buttery layers and a signature pretzel twist, complete with a slight tang from a baking soda bath and a sprinkling of coarse sea salt. Though they require some time and dedication to achieve the laminated dough, the result is an expertly balanced blend of crispiness, tenderness, and that crave-worthy pretzel flavor. Whether you're hosting brunch or looking for a unique snack idea, these vegan croissants deliver both sophistication and comfort, making them ideal for anyone embracing dairy-free or vegan lifestyles.

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
15 min
🕐
Total Time
2 hr 15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3.5 cups All-purpose flour
  • 2.25 teaspoons Instant yeast
  • 2 tablespoons Sugar
  • 1.5 teaspoons Salt
  • 1 cup Unsweetened almond milk
  • 1.25 cups Vegan butter
  • 0.25 cup Baking soda
  • 2 tablespoons Coarse sea salt
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

16 steps
1

In a large bowl, mix together the flour, instant yeast, sugar, and salt.

2

Warm the almond milk until lukewarm. Add it to the dry ingredients and stir until a dough forms.

3

Knead the dough on a lightly floured surface for about 5 minutes until it is smooth and elastic.

4

Shape the dough into a ball, cover it with a damp towel, and let it rest for 30 minutes.

5

Meanwhile, slice the vegan butter into thin slabs and arrange them on a piece of parchment paper. Cover with another piece of parchment and roll it out into a rectangle about 8x12 inches. Chill in the fridge.

6

Once the dough has rested, roll it out into a rectangle about 10x18 inches.

7

Place the chilled vegan butter in the center of the dough rectangle. Fold the dough over the butter like an envelope.

8

Roll the dough out again into a 10x18 inch rectangle, then fold it into thirds like a letter. Cover and chill for 1 hour.

9

Repeat the rolling and folding process two more times, chilling for 30 minutes between each turn.

10

After the final fold, roll the dough into a rectangle about 1/4 inch thick. Cut it into triangles for croissants.

11

Roll each triangle from the base to the tip to form a crescent shape. Place on a parchment-lined baking sheet.

12

Preheat the oven to 425°F (220°C).

13

In a pot, bring the water and baking soda to a simmer. Carefully dip each croissant in the solution for about 15 seconds and return to the baking sheet.

14

Sprinkle the croissants with coarse sea salt.

15

Bake for 12-15 minutes until the croissants are golden brown and crispy.

16

Let cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
3730
cal
47.9g
protein
349.9g
carbs
227.6g
fat

Nutrition Facts

1 serving (1310.4g)
Calories
3730
% Daily Value*
Total Fat 227.6 g 292%
Saturated Fat 141.0 g 705%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 32251 mg 1402%
Total Carbohydrate 349.9 g 127%
Dietary Fiber 13.7 g 49%
Total Sugars 26.1 g
Protein 47.9 g 96%
Vitamin D 2.2 mcg 11%
Calcium 497 mg 38%
Iron 20.7 mg 115%
Potassium 615 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
5.3%%
56.3%%
Fat: 2048 cal (56.3%%)
Protein: 191 cal (5.3%%)
Carbs: 1399 cal (38.5%%)