Vegan Premiere Protein Pancakes
Start your morning right with these high-protein, plant-based Vegan Premiere Protein Pancakes—perfect for fueling your day. Made with nutritious oats, creamy almond milk, and a boost of plant-based protein powder, these pancakes are as healthy as they are delicious. Featuring natural sweetness from ripe bananas, warm hints of cinnamon, and the essence of vanilla, every bite is packed with flavor. Quick to prepare and ready in just 25 minutes, these pancakes offer a fluffy texture and a delectable golden crust, thanks to a light touch of coconut oil or plant-based butter. Pair them with your favorite vegan toppings—like fresh fruit, nuts, or a drizzle of maple syrup—for a breakfast that’s indulgent yet nourishing. Perfect for meal prep or a cozy weekend treat, this recipe is a must-try for those searching for vegan protein pancake recipes that truly deliver!
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Recipe Information
Ingredients
- 1 cup Oats
- 0.5 cup Plant-based protein powder
- 1 cup Almond milk
- 1 large Banana
- 1 teaspoon Baking powder
- 0.5 teaspoon Baking soda
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Cinnamon
- 0.25 teaspoon Salt
- 1 tablespoon Coconut oil or plant-based butter
Instructions
In a blender or food processor, add oats and pulse until you have a fine flour-like consistency.
Add the plant-based protein powder, almond milk, banana, baking powder, baking soda, vanilla extract, cinnamon, and salt to the blender with the oat flour.
Blend until the mixture is smooth. Let the batter sit for 5 minutes to thicken.
Heat a non-stick skillet over medium heat and lightly grease it with a little coconut oil or plant-based butter.
Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
Flip the pancakes and cook for an additional 2-3 minutes, or until golden brown and cooked through.
Repeat with the remaining batter, greasing the skillet as needed between batches.
Serve the pancakes warm with your favorite vegan toppings such as maple syrup, fresh fruits, or nuts.
Nutrition Facts
Calories |
1161 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.5 g | 42% | |
| Saturated Fat | 15.3 g | 76% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2610 mg | 113% | |
| Total Carbohydrate | 118.9 g | 43% | |
| Dietary Fiber | 19.3 g | 69% | |
| Total Sugars | 43.8 g | ||
| Protein | 93.0 g | 186% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 655 mg | 50% | |
| Iron | 28.3 mg | 157% | |
| Potassium | 1228 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
