Nutrition Facts for Vegan potato shrimp skillet

Vegan Potato Shrimp Skillet

Image of Vegan Potato Shrimp Skillet
Nutriscore Rating: 83/100

Indulge in the flavors of the Vegan Potato Shrimp Skillet, a mouthwatering plant-based twist on a classic favorite. This one-pan recipe pairs hearty cubes of golden potatoes with king oyster mushrooms, cleverly sliced to resemble shrimp, creating a beautiful combination of textures. Seasoned with fragrant garlic, smoky paprika, and dried oregano, then brought together with a splash of lemon juice and vegetable broth, this skillet dish is bursting with bold, zesty flavors. Perfectly cooked in under an hour, it’s a satisfying, easy-to-make meal fit for weeknight dinners or special occasions. Topped with fresh parsley for a hint of brightness, this vegan recipe is ideal for those seeking a wholesome, comforting dish that’s both flavorful and nutrient-rich.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces medium potatoes
  • 6 pieces king oyster mushrooms
  • 2 tablespoons olive oil
  • 4 pieces garlic cloves
  • 2 tablespoons lemon juice
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 0.5 cup vegetable broth
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the potatoes and cut them into 1-inch cubes. Rinse in cold water and drain well.

2

Slice the king oyster mushrooms into 1/2-inch thick rounds to resemble shrimp.

3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the potatoes, season with salt and pepper, and cook, stirring occasionally, for about 10 minutes until they start to brown.

4

In the meantime, mince the garlic cloves and set aside.

5

Add the remaining 1 tablespoon of olive oil and the sliced mushrooms to the skillet with the potatoes. Cook for another 5 minutes until the mushrooms begin to soften.

6

Stir in the minced garlic, paprika, dried oregano, lemon juice, and vegetable broth. Toss everything in the skillet so the potatoes and mushrooms are well-coated with the seasonings.

7

Cover the skillet, reduce the heat to low, and let it simmer for about 10 minutes until the potatoes are tender.

8

Remove the lid, increase the heat to medium-high, and cook for an additional 5 minutes to evaporate any excess liquid, stirring gently to avoid breaking the potatoes.

9

Garnish with fresh parsley before serving, and enjoy this vegan potato shrimp skillet warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1202
cal
35.9g
protein
200.2g
carbs
33.4g
fat

Nutrition Facts

1 serving (1655.8g)
Calories
1202
% Daily Value*
Total Fat 33.4 g 43%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 3.0 g
Cholesterol 0 mg 0%
Sodium 2696 mg 117%
Total Carbohydrate 200.2 g 73%
Dietary Fiber 34.3 g 122%
Total Sugars 16.4 g
Protein 35.9 g 72%
Vitamin D 0.0 mcg 0%
Calcium 169 mg 13%
Iron 12.7 mg 71%
Potassium 5993 mg 128%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.3%%
11.5%%
24.1%%
Fat: 300 cal (24.1%%)
Protein: 143 cal (11.5%%)
Carbs: 800 cal (64.3%%)