Vegan Potato Dumplings
Treat yourself to a comforting and delicious plate of Vegan Potato Dumplings, a plant-based twist on a classic dish that’s perfect for any occasion. Made with tender Russet potatoes, a touch of nutritional yeast for a savory depth, and seasoned with garlic powder, salt, and pepper, these dumplings are as flavorful as they are satisfying. The recipe combines easy preparation with simple ingredients, resulting in soft, pillowy dumplings that can be boiled until tender and optionally pan-fried for a golden, crispy finish. They’re perfect served alongside vegan gravy or your favorite sauce, making them a versatile crowd-pleaser. With a prep time of just 30 minutes, this comforting dish is an excellent choice for a hearty weekday meal or a holiday side.
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Recipe Information
Ingredients
- 3 large Russet potatoes
- 1.5 cups All-purpose flour
- 1 tablespoon Nutritional yeast
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 tablespoons Water
- 1 tablespoon Olive oil
Instructions
Peel and chop the potatoes into large chunks.
Bring a large pot of water to a boil and add the potato chunks. Boil until tender, about 15 minutes.
Drain the potatoes and return them to the pot. Allow them to sit in the hot pot for a couple of minutes to dry out slightly.
Mash the potatoes until smooth and let them cool for about 10 minutes.
In a large mixing bowl, combine the mashed potatoes with the flour, nutritional yeast, garlic powder, salt, black pepper, water, and olive oil.
Stir the mixture until it forms a dough. It should be smooth and not sticky. If it’s too sticky, add a bit more flour as needed.
Lightly flour a clean surface and roll the dough into a log about 2 inches in diameter.
Cut the log into even pieces, about 1 inch thick. Roll each piece into a rough ball.
Bring another large pot of salted water to a boil.
Carefully drop the dumplings into the boiling water. Cook in batches to avoid overcrowding the pot.
Once the dumplings rise to the surface, continue cooking for an additional 2 minutes.
Remove the dumplings with a slotted spoon and set aside.
Optionally, you can heat a little more olive oil in a skillet and fry the dumplings until golden brown for extra flavor and texture.
Serve warm with your favorite vegan gravy or sauce.
Nutrition Facts
Calories |
1662 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2002 mg | 87% | |
| Total Carbohydrate | 329.4 g | 120% | |
| Dietary Fiber | 19.4 g | 69% | |
| Total Sugars | 8.9 g | ||
| Protein | 45.3 g | 91% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 152 mg | 12% | |
| Iron | 12.9 mg | 72% | |
| Potassium | 4652 mg | 99% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
