Nutrition Facts for Vegan pork sinigang

Vegan Pork Sinigang

Image of Vegan Pork Sinigang
Nutriscore Rating: 74/100

Dive into a comforting bowl of Vegan Pork Sinigang, a plant-based twist on the beloved Filipino sour soup that’s brimming with vibrant flavors and wholesome goodness. This recipe swaps traditional pork for firm tofu and hearty unripe jackfruit, creating a satisfying meat-free alternative. Tamarind paste lends its signature tangy depth, while an assortment of fresh vegetables—like radish, eggplant, green beans, and kangkong (water spinach)—adds layers of texture and nutrition. The umami-packed broth is enhanced with soy sauce and optional fish sauce substitute, making it perfect for vegan and vegetarian diets. Ready in just about an hour, this dish pairs beautifully with steamed rice, offering a warm, nourishing meal that’s sure to brighten your day.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 cups unripe jackfruit, canned or fresh, sliced
  • 6 cups water
  • 3 tablespoons tamarind paste
  • 2 large tomatoes, quartered
  • 1 medium onion, sliced
  • 1 cup radish, sliced
  • 1 cup eggplant, cubed
  • 1 cup green beans, trimmed
  • 2 cups kangkong (water spinach) or spinach leaves
  • 1 cup tofu, firm, cubed
  • 2 tablespoons soy sauce
  • 2 tablespoons fish sauce substitute (optional)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 whole green chili peppers
  • 1 tablespoon oil
  • 3 cloves garlic, minced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large pot, heat the oil over medium heat. Add the garlic and onions and sauté until the onions are translucent.

2

Add the tomatoes and cook for about 5 minutes until they become soft.

3

Pour in the water and add the tamarind paste. Stir well to dissolve the tamarind.

4

Add the sliced jackfruit, radish, eggplant, green beans, and tofu. Season with soy sauce, fish sauce substitute (if using), salt, and black pepper.

5

Bring the mixture to a boil, then lower the heat and let it simmer for about 20 minutes until the vegetables are tender.

6

Add the green chili peppers and kangkong or spinach leaves. Simmer for another 5 minutes.

7

Adjust the seasoning to taste and serve hot with steamed rice.

Cooking Tip: Take your time with each step for the best results!
1400
cal
67.0g
protein
230.6g
carbs
37.6g
fat

Nutrition Facts

1 serving (3599.4g)
Calories
1400
% Daily Value*
Total Fat 37.6 g 48%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4367 mg 190%
Total Carbohydrate 230.6 g 84%
Dietary Fiber 43.1 g 154%
Total Sugars 156.4 g
Protein 67.0 g 134%
Vitamin D 0.0 mcg 0%
Calcium 2267 mg 174%
Iron 19.5 mg 108%
Potassium 6562 mg 140%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
17.5%%
22.1%%
Fat: 338 cal (22.1%%)
Protein: 268 cal (17.5%%)
Carbs: 922 cal (60.3%%)