Nutrition Facts for Vegan pistachio muffins

Vegan Pistachio Muffins

Image of Vegan Pistachio Muffins
Nutriscore Rating: 54/100

Elevate your mornings with these moist and flavorful Vegan Pistachio Muffins, a delightful plant-based treat perfect for breakfast or a snack. Bursting with nutty goodness, these muffins feature chopped pistachios folded into a tender and fluffy batter made with wholesome ingredients like unsweetened almond milk, applesauce, and coconut oil. With a hint of cinnamon for warmth and an irresistible crunch from pistachio topping, they’re both dairy-free and egg-free, yet incredibly satisfying. Ready in just 35 minutes and yielding 12 muffins, this easy recipe is perfect for sharing or meal prepping. Whether you’re a seasoned vegan or exploring plant-based baking, these muffins will impress with their rich flavor and melt-in-your-mouth texture.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup unsweetened almond milk
  • 1 tablespoon apple cider vinegar
  • 1.5 cups all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.5 teaspoon ground cinnamon
  • 0.75 cup granulated sugar
  • 0.25 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 0.5 cup unsweetened applesauce
  • 0.75 cup chopped pistachios
  • 0.25 cup pistachio nuts, for topping
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a 12-cup muffin tin with paper liners or lightly grease it.

2

In a small bowl, combine the almond milk and apple cider vinegar; set aside for about 5 minutes to curdle.

3

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.

4

In another bowl, mix together the granulated sugar, melted coconut oil, vanilla extract, and applesauce.

5

Add the curdled almond milk mixture into the wet ingredients and stir until well combined.

6

Pour the wet ingredients into the dry ingredients and mix gently until just combined. Do not over-mix.

7

Fold in the chopped pistachios until evenly distributed throughout the batter.

8

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

9

Sprinkle additional pistachio nuts on top of each muffin for garnish.

10

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

11

Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

12

Enjoy your delicious vegan pistachio muffins!

⚑
Cooking Tip: Take your time with each step for the best results!
2611
cal
48.8g
protein
346.3g
carbs
126.2g
fat

Nutrition Facts

1 serving (922.2g)
Calories
2611
% Daily Value*
Total Fat 126.2 g 162%
Saturated Fat 56.8 g 284%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 2270 mg 99%
Total Carbohydrate 346.3 g 126%
Dietary Fiber 21.4 g 76%
Total Sugars 172.0 g
Protein 48.8 g 98%
Vitamin D 2.2 mcg 11%
Calcium 608 mg 47%
Iron 14.8 mg 82%
Potassium 1752 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.0%%
7.2%%
41.8%%
Fat: 1135 cal (41.8%%)
Protein: 195 cal (7.2%%)
Carbs: 1385 cal (51.0%%)