Nutrition Facts for Vegan pesto panini
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Vegan Pesto Panini

Image of Vegan Pesto Panini
Nutriscore Rating: 61/100

Savor the irresistible flavors of a Vegan Pesto Panini, a delightful twist on the classic sandwich that's bursting with freshness and plant-based goodness. This recipe features homemade vegan pesto made from aromatic basil leaves, creamy cashews, nutritional yeast, and a splash of lemon juice, expertly blended to create a rich, dairy-free spread. Layered with melty vegan mozzarella, juicy tomato slices, buttery avocado, and vibrant baby spinach, all nestled between toasted ciabatta bread, this panini is a perfect balance of texture and taste. With just 30 minutes of prep and cook time, it's an ideal option for a quick yet satisfying lunch or dinner. Whether you’re a seasoned plant-based eater or simply looking to add more vegan recipes to your repertoire, this pesto panini will impress your taste buds while keeping your meals wholesome and hearty.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups fresh basil leaves
  • 0.5 cup raw cashews
  • 3 tablespoons nutritional yeast
  • 1 tablespoon lemon juice
  • 1 garlic clove
  • 0.25 cup extra virgin olive oil
  • 3 tablespoons water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices ciabatta bread
  • 1 cup vegan mozzarella cheese
  • 1 large tomato
  • 1 avocado
  • 1 cup baby spinach leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by preparing the pesto. In a food processor, combine basil leaves, cashews, nutritional yeast, lemon juice, and garlic. Pulse until the mixture is roughly chopped.

2

While the food processor is running, slowly add olive oil and water, blending until the pesto is smooth and creamy. Season with salt and black pepper to taste. Set aside.

3

Preheat a panini press or a large skillet over medium heat.

4

Slice the ciabatta bread in half horizontally if using rolls, or use already sliced bread. Spread a generous amount of pesto on each slice.

5

Layer vegan mozzarella cheese on two of the bread slices. Proceed with adding slices of tomato, avocado, and a handful of spinach leaves.

6

Top each with the other slice of bread, pesto side down.

7

Place the sandwiches on the preheated panini press and grill for about 5 minutes or until the bread is golden brown and the vegan cheese is melted. If using a skillet, press the sandwich down with a spatula and flip carefully to grill the other side.

8

Remove from heat, slice in half, and serve warm. Enjoy your homemade Vegan Pesto Panini!

⚑
Cooking Tip: Take your time with each step for the best results!
1990
cal
45.2g
protein
109.2g
carbs
141.9g
fat

Nutrition Facts

1 serving (890.6g)
Calories
1990
% Daily Value*
Total Fat 141.9 g 182%
Saturated Fat 49.7 g 249%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2829 mg 123%
Total Carbohydrate 109.2 g 40%
Dietary Fiber 18.3 g 65%
Total Sugars 9.9 g
Protein 45.2 g 90%
Vitamin D 0.0 mcg 0%
Calcium 1134 mg 87%
Iron 15.4 mg 86%
Potassium 2002 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
9.5%%
67.4%%
Fat: 1277 cal (67.4%%)
Protein: 180 cal (9.5%%)
Carbs: 436 cal (23.1%%)