Nutrition Facts for Vegan pesto panini

Vegan Pesto Panini

Image of Vegan Pesto Panini
Nutriscore Rating: 62/100

Savor the irresistible flavors of a Vegan Pesto Panini, a delightful twist on the classic sandwich that's bursting with freshness and plant-based goodness. This recipe features homemade vegan pesto made from aromatic basil leaves, creamy cashews, nutritional yeast, and a splash of lemon juice, expertly blended to create a rich, dairy-free spread. Layered with melty vegan mozzarella, juicy tomato slices, buttery avocado, and vibrant baby spinach, all nestled between toasted ciabatta bread, this panini is a perfect balance of texture and taste. With just 30 minutes of prep and cook time, it's an ideal option for a quick yet satisfying lunch or dinner. Whether you’re a seasoned plant-based eater or simply looking to add more vegan recipes to your repertoire, this pesto panini will impress your taste buds while keeping your meals wholesome and hearty.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups fresh basil leaves
  • 0.5 cup raw cashews
  • 3 tablespoons nutritional yeast
  • 1 tablespoon lemon juice
  • 1 garlic clove
  • 0.25 cup extra virgin olive oil
  • 3 tablespoons water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices ciabatta bread
  • 1 cup vegan mozzarella cheese
  • 1 large tomato
  • 1 avocado
  • 1 cup baby spinach leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by preparing the pesto. In a food processor, combine basil leaves, cashews, nutritional yeast, lemon juice, and garlic. Pulse until the mixture is roughly chopped.

2

While the food processor is running, slowly add olive oil and water, blending until the pesto is smooth and creamy. Season with salt and black pepper to taste. Set aside.

3

Preheat a panini press or a large skillet over medium heat.

4

Slice the ciabatta bread in half horizontally if using rolls, or use already sliced bread. Spread a generous amount of pesto on each slice.

5

Layer vegan mozzarella cheese on two of the bread slices. Proceed with adding slices of tomato, avocado, and a handful of spinach leaves.

6

Top each with the other slice of bread, pesto side down.

7

Place the sandwiches on the preheated panini press and grill for about 5 minutes or until the bread is golden brown and the vegan cheese is melted. If using a skillet, press the sandwich down with a spatula and flip carefully to grill the other side.

8

Remove from heat, slice in half, and serve warm. Enjoy your homemade Vegan Pesto Panini!

⚑
Cooking Tip: Take your time with each step for the best results!
2432
cal
59.0g
protein
190.7g
carbs
154.1g
fat

Nutrition Facts

1 serving (1048.3g)
Calories
2432
% Daily Value*
Total Fat 154.1 g 198%
Saturated Fat 49.8 g 249%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 5957 mg 259%
Total Carbohydrate 190.7 g 69%
Dietary Fiber 26.5 g 95%
Total Sugars 19.7 g
Protein 59.0 g 118%
Vitamin D 0.0 mcg 0%
Calcium 1424 mg 110%
Iron 18.4 mg 102%
Potassium 2069 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
9.9%%
58.1%%
Fat: 1386 cal (58.1%%)
Protein: 236 cal (9.9%%)
Carbs: 762 cal (32.0%%)