Nutrition Facts for Vegan peri peri fries

Vegan Peri Peri Fries

Image of Vegan Peri Peri Fries
Nutriscore Rating: 78/100

Get ready to spice up your snack game with these bold and flavorful Vegan Peri Peri Fries! Combining perfectly crisp oven-baked russet potatoes with a fiery homemade peri peri sauce, this recipe offers a mouthwatering fusion of smoky, tangy, and spicy flavors. The sauce, crafted from smoked paprika, fresh red chili peppers, apple cider vinegar, and a touch of maple syrup, beautifully coats the golden fries, making each bite irresistible. With a prep time of only 20 minutes and simple, vegan-friendly ingredients, this recipe is perfect as a crowd-pleasing appetizer or a satisfying side dish. Garnished with fresh parsley for a pop of color, these peri peri seasoned fries are a deliciously guilt-free indulgence you won't want to miss!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 medium Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Chili powder
  • 0.25 teaspoon Red pepper flakes
  • 1 tablespoon Lemon juice
  • 2 small Red chili peppers
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Maple syrup
  • 1 tablespoon Water
  • 1 tablespoon Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

2

Cut the russet potatoes into thin strips to form fries. Aim for even thickness for uniform cooking.

3

Place the cut fries into a large bowl of cold water and let them soak for at least 15 minutes to remove excess starch.

4

Meanwhile, prepare the peri peri sauce. In a blender or food processor, combine smoked paprika, garlic powder, onion powder, chili powder, red pepper flakes, lemon juice, chopped red chili peppers, apple cider vinegar, maple syrup, and water. Blend until smooth.

5

Drain and pat dry the potatoes with a clean kitchen towel. The drier they are, the crispier they will bake.

6

In a large bowl, toss the fries with olive oil and salt until evenly coated.

7

Spread the fries out in a single layer on the prepared baking sheet. Avoid overcrowding to ensure even baking.

8

Bake in the preheated oven for 20-25 minutes, flipping halfway through until they are golden brown and crispy.

9

Remove the fries from the oven and immediately toss them with the peri peri sauce, ensuring they are thoroughly coated.

10

Garnish with fresh parsley before serving and enjoy your spicy, tangy Vegan Peri Peri Fries!

Cooking Tip: Take your time with each step for the best results!
984
cal
21.6g
protein
165.4g
carbs
28.6g
fat

Nutrition Facts

1 serving (808.1g)
Calories
984
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2490 mg 108%
Total Carbohydrate 165.4 g 60%
Dietary Fiber 14.8 g 53%
Total Sugars 14.3 g
Protein 21.6 g 43%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 9.5 mg 53%
Potassium 4103 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.8%%
8.6%%
25.6%%
Fat: 257 cal (25.6%%)
Protein: 86 cal (8.6%%)
Carbs: 661 cal (65.8%%)