Nutrition Facts for Vegan pasta with tomato sauce and cheese

Vegan Pasta with Tomato Sauce and Cheese

Image of Vegan Pasta with Tomato Sauce and Cheese
Nutriscore Rating: 73/100

Indulge in the comforting goodness of this Vegan Pasta with Tomato Sauce and Cheese, a wholesome twist on a classic favorite. This recipe showcases tender whole wheat or gluten-free pasta enveloped in a rich, herb-infused tomato sauce made aromatic with garlic, yellow onion, and a blend of dried oregano and basil. Nutritional yeast adds a savory, cheesy depth to the sauce, while freshly chopped basil brightens the dish with vibrant flavor. Topped with gooey shredded vegan cheese, this plant-based pasta is a satisfying, dairy-free delight. Ready in just 30 minutes, it’s the perfect weeknight meal for the whole family. Garnish with extra basil, and it’s guaranteed to become your new go-to comfort food! Keywords: vegan pasta recipe, tomato sauce pasta, dairy-free cheese, plant-based dinner ideas.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 400 grams whole wheat or gluten-free pasta
  • 2 tablespoons olive oil
  • 1 yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 800 grams canned crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 tablespoons nutritional yeast
  • 10 leaves fresh basil leaves, chopped
  • 100 grams vegan cheese, shredded
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Drain and set aside.

2

In a large saucepan, heat the olive oil over medium heat. Add the finely chopped onion and cook until translucent, about 5 minutes.

3

Add the minced garlic and saute for another minute until fragrant.

4

Pour in the canned crushed tomatoes and stir to combine.

5

Add the dried oregano, dried basil, salt, and black pepper to the sauce. Stir well and let the sauce simmer gently for about 10 minutes, stirring occasionally.

6

Stir in the nutritional yeast and chopped fresh basil leaves, simmer for an additional 2 minutes. Adjust seasoning if needed.

7

Add the cooked pasta to the sauce, stirring to coat evenly.

8

Divide the pasta among plates and top each serving with a generous sprinkling of shredded vegan cheese.

9

Optionally, garnish with additional fresh basil leaves and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1409
cal
49.5g
protein
201.2g
carbs
58.5g
fat

Nutrition Facts

1 serving (1466.8g)
Calories
1409
% Daily Value*
Total Fat 58.5 g 75%
Saturated Fat 26.6 g 133%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2941 mg 128%
Total Carbohydrate 201.2 g 73%
Dietary Fiber 38.0 g 136%
Total Sugars 41.6 g
Protein 49.5 g 99%
Vitamin D 0.0 mcg 0%
Calcium 873 mg 67%
Iron 15.2 mg 84%
Potassium 3587 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.6%%
12.9%%
34.4%%
Fat: 526 cal (34.4%%)
Protein: 198 cal (12.9%%)
Carbs: 804 cal (52.6%%)