Vegan Pasta with Tomato Sauce and Cheese
Indulge in the comforting goodness of this Vegan Pasta with Tomato Sauce and Cheese, a wholesome twist on a classic favorite. This recipe showcases tender whole wheat or gluten-free pasta enveloped in a rich, herb-infused tomato sauce made aromatic with garlic, yellow onion, and a blend of dried oregano and basil. Nutritional yeast adds a savory, cheesy depth to the sauce, while freshly chopped basil brightens the dish with vibrant flavor. Topped with gooey shredded vegan cheese, this plant-based pasta is a satisfying, dairy-free delight. Ready in just 30 minutes, it’s the perfect weeknight meal for the whole family. Garnish with extra basil, and it’s guaranteed to become your new go-to comfort food! Keywords: vegan pasta recipe, tomato sauce pasta, dairy-free cheese, plant-based dinner ideas.
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Recipe Information
Ingredients
- 400 grams whole wheat or gluten-free pasta
- 2 tablespoons olive oil
- 1 yellow onion, finely chopped
- 3 garlic cloves, minced
- 800 grams canned crushed tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 4 tablespoons nutritional yeast
- 10 leaves fresh basil leaves, chopped
- 100 grams vegan cheese, shredded
Instructions
Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Drain and set aside.
In a large saucepan, heat the olive oil over medium heat. Add the finely chopped onion and cook until translucent, about 5 minutes.
Add the minced garlic and saute for another minute until fragrant.
Pour in the canned crushed tomatoes and stir to combine.
Add the dried oregano, dried basil, salt, and black pepper to the sauce. Stir well and let the sauce simmer gently for about 10 minutes, stirring occasionally.
Stir in the nutritional yeast and chopped fresh basil leaves, simmer for an additional 2 minutes. Adjust seasoning if needed.
Add the cooked pasta to the sauce, stirring to coat evenly.
Divide the pasta among plates and top each serving with a generous sprinkling of shredded vegan cheese.
Optionally, garnish with additional fresh basil leaves and serve immediately.
Nutrition Facts
Calories |
342 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 5.5 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 662 mg | 29% | |
| Total Carbohydrate | 48.5 g | 18% | |
| Dietary Fiber | 9.2 g | 33% | |
| Total Sugars | 9.6 g | ||
| Protein | 11.4 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 253 mg | 19% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 653 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
