Nutrition Facts for Vegan pasta with pesto sauce

Vegan Pasta with Pesto Sauce

Image of Vegan Pasta with Pesto Sauce
Nutriscore Rating: 68/100

Indulge in the vibrant flavors of homemade Vegan Pasta with Pesto Sauce, a plant-based twist on an Italian classic that's perfect for weeknight dinners or special occasions. This recipe combines al dente dried pasta with a rich, velvety pesto made from fresh basil, pine nuts, nutritional yeast, and zesty lemon juiceβ€”all blended to perfection with garlic and olive oil for a dairy-free delight. In just 25 minutes, you’ll have a dish bursting with freshness and layered with flavors of garlic, herbs, and tangy citrus. Garnish with juicy cherry tomatoes and vegan Parmesan for an Instagram-worthy finish. Whether you opt for spaghetti or penne, this easy vegan recipe is a surefire crowd-pleaser that's both wholesome and incredibly delicious. Perfect for anyone looking for plant-based, dairy-free, and quick pasta recipes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 400 grams Dried Pasta (your choice, e.g., spaghetti, penne)
  • 2 cups Fresh Basil Leaves
  • 1/2 cup Pine Nuts
  • 1/4 cup Nutritional Yeast
  • 3 large Garlic Cloves
  • 2 tablespoons Lemon Juice
  • 1/2 cup Olive Oil
  • 2 tablespoons Water
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1 cup Cherry Tomatoes (optional, for garnish)
  • 1/4 cup Vegan Parmesan (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a large pot of salted water to a boil over high heat. Add the pasta and cook according to the package instructions until al dente.

2

While the pasta cooks, prepare the pesto sauce. In a food processor, combine the basil leaves, pine nuts, nutritional yeast, and peeled garlic cloves.

3

Blend the ingredients until coarsely chopped.

4

Add the lemon juice, salt, and black pepper, and process again until well combined.

5

Slowly drizzle in the olive oil and water while the food processor is running, until the pesto reaches your desired consistency.

6

Taste and adjust seasoning as necessary.

7

Once the pasta is cooked, drain it and reserve a cup of the pasta cooking water.

8

In a large bowl, combine the cooked pasta and the pesto sauce. Toss until the pasta is evenly coated, adding a little reserved pasta water if needed to achieve a creamy consistency.

9

Transfer the pasta to serving plates. Top with halved cherry tomatoes and vegan parmesan if using.

10

Serve immediately and enjoy your vegan pasta with pesto sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
3292
cal
80.5g
protein
340.3g
carbs
182.9g
fat

Nutrition Facts

1 serving (996.5g)
Calories
3292
% Daily Value*
Total Fat 182.9 g 234%
Saturated Fat 27.8 g 139%
Polyunsaturated Fat 33.6 g
Cholesterol 0 mg 0%
Sodium 3003 mg 131%
Total Carbohydrate 340.3 g 124%
Dietary Fiber 21.2 g 76%
Total Sugars 19.9 g
Protein 80.5 g 161%
Vitamin D 0.0 mcg 0%
Calcium 328 mg 25%
Iron 13.7 mg 76%
Potassium 2242 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
9.7%%
49.4%%
Fat: 1646 cal (49.4%%)
Protein: 322 cal (9.7%%)
Carbs: 1361 cal (40.9%%)