Vegan Pasta with Meat Sauce and Cheese
Indulge in the rich, comforting flavors of this Vegan Pasta with Meat Sauce and Cheese, a plant-based twist on a classic favorite. Featuring tender pasta coated in a savory "meat" sauce made with plant-based ground protein, crushed tomatoes, and aromatic Italian spices, this dish delivers all the warmth and heartiness you crave. Topped with melty vegan cheese shreds and baked to perfection, this recipe combines easy preparation with gourmet appeal. Perfect for family dinners or a cozy weeknight meal, this vegan-friendly pasta is quick to prepare, taking just 45 minutes from start to finish. Garnished with fresh basil for a bright, herby finish, it’s a beautifully satisfying dish that’s entirely dairy-free, meat-free, and loaded with bold, comforting flavors.
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Recipe Information
Ingredients
- 12 ounces Vegan pasta of choice
- 2 tablespoons Olive oil
- 1 medium Onion, finely chopped
- 3 cloves Garlic cloves, minced
- 1 medium Bell pepper, diced
- 12 ounces Plant-based ground 'meat' (e.g., Beyond Meat or similar)
- 28 ounces Canned crushed tomatoes
- 2 tablespoons Tomato paste
- 1 tablespoon Italian seasoning
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Red pepper flakes
- 1 cup Vegan cheese shreds (e.g., mozzarella-style)
- 0.25 cup Fresh basil, chopped
Instructions
Bring a large pot of salted water to a boil. Cook the vegan pasta according to the package instructions until al dente. Drain and set aside.
In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
Add the minced garlic and diced bell pepper to the skillet, and sauté for another 2-3 minutes until the peppers are soft.
Add the plant-based ground 'meat' to the skillet. Cook, breaking it apart with a spoon, until browned, about 5-7 minutes.
Pour in the crushed tomatoes and stir in the tomato paste. Mix well.
Add the Italian seasoning, salt, black pepper, and red pepper flakes to the sauce. Stir to combine.
Reduce the heat to low, cover, and let the sauce simmer for about 15 minutes to allow flavors to meld.
Preheat your oven to 375°F (190°C).
In a large oven-safe dish, combine the cooked pasta with the meat sauce. Mix until the pasta is evenly coated.
Sprinkle the vegan cheese shreds over the top of the pasta.
Bake in the preheated oven for about 10 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let it cool for a couple of minutes.
Garnish with chopped fresh basil before serving. Enjoy your hearty vegan pasta with meat sauce and cheese!
Nutrition Facts
Calories |
2316 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112.3 g | 144% | |
| Saturated Fat | 43.1 g | 216% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5219 mg | 227% | |
| Total Carbohydrate | 235.2 g | 86% | |
| Dietary Fiber | 37.3 g | 133% | |
| Total Sugars | 53.6 g | ||
| Protein | 101.1 g | 202% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1646 mg | 127% | |
| Iron | 30.8 mg | 171% | |
| Potassium | 4818 mg | 103% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
