Vegan Parmesan
Transform your plant-based meals with this quick and easy Vegan Parmesan recipe, ready in just 5 minutes! Made from wholesome ingredients like raw cashews, nutritional yeast, garlic powder, and a touch of salt, this dairy-free alternative delivers a satisfyingly cheesy and nutty flavor. The recipe uses a food processor to create a fine, crumbly texture that mimics grated Parmesan, making it the perfect topping for pasta, salads, soups, or roasted vegetables. With only four ingredients and no cooking required, this versatile vegan cheese is not only simple to prepare but also stores beautifully in the fridge for up to two weeks. Elevate your favorite dishes with this savory and nutritious homemade staple!
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Recipe Information
Ingredients
- 1 cup Raw cashews
- 4 tablespoons Nutritional yeast
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
Instructions
Place the raw cashews, nutritional yeast, garlic powder, and salt into a food processor or high-speed blender.
Pulse the mixture in short bursts until it reaches a fine, crumbly texture resembling grated Parmesan. Be careful not to overprocess, as this can turn the mixture into a paste.
Taste the mixture and adjust the seasonings if necessary, adding a pinch more salt or nutritional yeast for extra flavor.
Transfer the Vegan Parmesan into an airtight container or jar and store in the refrigerator for up to 2 weeks.
Use as a topping on pasta, salads, roasted vegetables, or any dish where you want a cheesy, savory flavor.
Nutrition Facts
Calories |
638 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.2 g | 63% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1194 mg | 52% | |
| Total Carbohydrate | 39.1 g | 14% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 6.9 g | ||
| Protein | 21.3 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 774 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
