Nutrition Facts for Vegan pannenkoek

Vegan Pannenkoek

Image of Vegan Pannenkoek
Nutriscore Rating: 68/100

Treat yourself to a stack of deliciously light and customizable Vegan Pannenkoek, the Dutch pancake reimagined without animal products. This plant-based twist on a classic is made with simple ingredients like all-purpose flour, almond milk, and a touch of applesauce for natural sweetness and added moisture. Whipped up in just 25 minutes, these thin and airy pancakes boast a perfectly golden exterior and a delicate vanilla aroma that makes every bite irresistible. Whether served warm with fresh fruits, drizzled with maple syrup, or paired with vegan whipped cream, this egg- and dairy-free recipe is perfect for breakfast, brunch, or a fun dessert. Ideal for those seeking easy vegan pancakes with authentic European flair, Vegan Pannenkoeken are your ticket to a wholesome and crowd-pleasing treat.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 200 grams all-purpose flour
  • 500 milliliters unsweetened almond milk
  • 50 grams applesauce
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 tablespoon sugar
  • 1 teaspoon vanilla extract
  • 2 tablespoons vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and sugar.

2

In a separate bowl or jug, combine the almond milk, applesauce, and vanilla extract.

3

Gradually add the wet ingredients to the dry ingredients, stirring continuously until a smooth batter forms. The batter should have a runny consistency similar to heavy cream.

4

Heat a non-stick skillet or frying pan over medium heat. Add a small amount of vegetable oil and spread it evenly in the pan using a paper towel.

5

For each pancake, pour about 1/2 cup of batter into the pan. Tilt the pan in a circular motion so that the batter coats the surface evenly.

6

Cook for about 2 minutes, or until the edges start to lift slightly and the bottom is golden brown.

7

Flip the pancake carefully using a spatula and cook the other side for an additional 1-2 minutes until golden.

8

Transfer cooked pancakes to a warm plate and cover them with a kitchen towel while you repeat the process with the remaining batter.

9

Serve the Vegan Pannenkoeken warm with your choice of toppings such as fresh fruits, syrup, or vegan whipped cream.

Cooking Tip: Take your time with each step for the best results!
1123
cal
23.9g
protein
176.1g
carbs
34.7g
fat

Nutrition Facts

1 serving (818.1g)
Calories
1123
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 18.2 g
Cholesterol 0 mg 0%
Sodium 1943 mg 84%
Total Carbohydrate 176.1 g 64%
Dietary Fiber 6.5 g 23%
Total Sugars 18.2 g
Protein 23.9 g 48%
Vitamin D 4.6 mcg 23%
Calcium 922 mg 71%
Iron 11.1 mg 62%
Potassium 441 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.3%%
8.6%%
28.1%%
Fat: 312 cal (28.1%%)
Protein: 95 cal (8.6%%)
Carbs: 704 cal (63.3%%)