Nutrition Facts for Vegan pain au lait

Vegan Pain au Lait

Image of Vegan Pain au Lait
Nutriscore Rating: 58/100

Indulge in the soft, pillowy goodness of Vegan Pain au Lait, a plant-based twist on the classic French milk bread. This recipe swaps traditional dairy for almond milk and vegan butter, creating a rich and tender crumb that perfectly complements the subtle sweetness of coconut sugar and a hint of vanilla. Enhanced with aquafaba, these golden loaves bake up with a beautifully glossy crust, making them a feast for both the eyes and the palate. Simple yet elegant, these dairy-free buns are perfect for breakfast spreads, afternoon tea, or as a snack on their own. With easy-to-follow steps and pantry-friendly ingredients, this guilt-free vegan delight will have your kitchen smelling irresistibly delicious!

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Recipe Information

⏱️
Prep Time
3 hr
🔥
Cook Time
25 min
🕐
Total Time
3 hr 25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 450 grams All-purpose flour
  • 7 grams Instant yeast
  • 50 grams Coconut sugar
  • 10 grams Salt
  • 250 milliliters Almond milk
  • 70 grams Vegan butter
  • 1 teaspoon Vanilla extract
  • 3 tablespoons Aquafaba (chickpea water)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the all-purpose flour, instant yeast, coconut sugar, and salt. Stir well to evenly distribute the dry ingredients.

2

In a small saucepan, heat the almond milk until it is warm to the touch, but not hot (approximately 38°C or 100°F). Remove from heat and stir in the vanilla extract.

3

Melt the vegan butter in the microwave or a separate little saucepan and let it cool slightly.

4

Create a well in the center of the dry ingredients. Pour in the warm almond milk and the melted vegan butter. Mix with a wooden spoon or dough hook until a sticky dough forms.

5

Turn the dough out onto a lightly floured surface. Knead by hand for about 10 minutes until the dough is smooth and elastic. Alternatively, knead with a stand mixer fitted with a dough hook for about 5 minutes.

6

Shape the dough into a ball and place it in a lightly oiled bowl, covering it with a clean kitchen towel or plastic wrap. Let it rise in a warm, draft-free location for 1 to 1.5 hours, or until it has doubled in size.

7

Once risen, punch down the dough to release the air. Turn the dough onto a lightly floured surface and divide it into 12 equal pieces.

8

Shape each piece into a small loaf or ball. Place the shaped dough onto a baking sheet lined with parchment paper, spaced about 2 inches apart. Cover with a towel and let rise for another 30 minutes.

9

Preheat the oven to 180°C (350°F) about 20 minutes before baking.

10

Lightly brush each loaf with aquafaba to ensure a golden and shiny crust.

11

Bake in the preheated oven for 20-25 minutes, or until golden brown on top and hollow-sounding when tapped at the bottom.

12

Remove from the oven and cool slightly on a wire rack. Serve warm or at room temperature. Enjoy your Vegan Pain au Lait with your favorite spread or as a delightful snack on its own.

Cooking Tip: Take your time with each step for the best results!
2481
cal
51.0g
protein
416.3g
carbs
62.8g
fat

Nutrition Facts

1 serving (894.0g)
Calories
2481
% Daily Value*
Total Fat 62.8 g 81%
Saturated Fat 36.0 g 180%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 4537 mg 197%
Total Carbohydrate 416.3 g 151%
Dietary Fiber 14.5 g 52%
Total Sugars 69.5 g
Protein 51.0 g 102%
Vitamin D 2.1 mcg 10%
Calcium 480 mg 37%
Iron 23.4 mg 130%
Potassium 656 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.4%%
8.4%%
23.2%%
Fat: 565 cal (23.2%%)
Protein: 204 cal (8.4%%)
Carbs: 1665 cal (68.4%%)