Nutrition Facts for Vegan pain au lait
Blog Research API Download App

Vegan Pain au Lait

Image of Vegan Pain au Lait
Nutriscore Rating: 61/100

Indulge in the soft, pillowy goodness of Vegan Pain au Lait, a plant-based twist on the classic French milk bread. This recipe swaps traditional dairy for almond milk and vegan butter, creating a rich and tender crumb that perfectly complements the subtle sweetness of coconut sugar and a hint of vanilla. Enhanced with aquafaba, these golden loaves bake up with a beautifully glossy crust, making them a feast for both the eyes and the palate. Simple yet elegant, these dairy-free buns are perfect for breakfast spreads, afternoon tea, or as a snack on their own. With easy-to-follow steps and pantry-friendly ingredients, this guilt-free vegan delight will have your kitchen smelling irresistibly delicious!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
25 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 450 grams All-purpose flour
  • 7 grams Instant yeast
  • 50 grams Coconut sugar
  • 10 grams Salt
  • 250 milliliters Almond milk
  • 70 grams Vegan butter
  • 1 teaspoon Vanilla extract
  • 3 tablespoons Aquafaba (chickpea water)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the all-purpose flour, instant yeast, coconut sugar, and salt. Stir well to evenly distribute the dry ingredients.

2

In a small saucepan, heat the almond milk until it is warm to the touch, but not hot (approximately 38°C or 100°F). Remove from heat and stir in the vanilla extract.

3

Melt the vegan butter in the microwave or a separate little saucepan and let it cool slightly.

4

Create a well in the center of the dry ingredients. Pour in the warm almond milk and the melted vegan butter. Mix with a wooden spoon or dough hook until a sticky dough forms.

5

Turn the dough out onto a lightly floured surface. Knead by hand for about 10 minutes until the dough is smooth and elastic. Alternatively, knead with a stand mixer fitted with a dough hook for about 5 minutes.

6

Shape the dough into a ball and place it in a lightly oiled bowl, covering it with a clean kitchen towel or plastic wrap. Let it rise in a warm, draft-free location for 1 to 1.5 hours, or until it has doubled in size.

7

Once risen, punch down the dough to release the air. Turn the dough onto a lightly floured surface and divide it into 12 equal pieces.

8

Shape each piece into a small loaf or ball. Place the shaped dough onto a baking sheet lined with parchment paper, spaced about 2 inches apart. Cover with a towel and let rise for another 30 minutes.

9

Preheat the oven to 180°C (350°F) about 20 minutes before baking.

10

Lightly brush each loaf with aquafaba to ensure a golden and shiny crust.

11

Bake in the preheated oven for 20-25 minutes, or until golden brown on top and hollow-sounding when tapped at the bottom.

12

Remove from the oven and cool slightly on a wire rack. Serve warm or at room temperature. Enjoy your Vegan Pain au Lait with your favorite spread or as a delightful snack on its own.

Cooking Tip: Take your time with each step for the best results!
205
cal
4.4g
protein
34.1g
carbs
5.2g
fat

Nutrition Facts

1 serving (74.2g)
Calories
205
% Daily Value*
Total Fat 5.2 g 7%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 377 mg 16%
Total Carbohydrate 34.1 g 12%
Dietary Fiber 1.0 g 4%
Total Sugars 4.3 g
Protein 4.4 g 9%
Vitamin D 0.2 mcg 1%
Calcium 46 mg 4%
Iron 1.6 mg 9%
Potassium 51 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.1%%
8.7%%
23.3%%
Fat: 559 cal (23.3%%)
Protein: 208 cal (8.7%%)
Carbs: 1638 cal (68.1%%)