Nutrition Facts for Vegan oatmeal latte
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Vegan Oatmeal Latte

Image of Vegan Oatmeal Latte
Nutriscore Rating: 72/100

Start your day with a cozy and nutrient-packed *Vegan Oatmeal Latte*, the perfect blend of creamy oat goodness and robust coffee in a single, satisfying sip. This plant-based creation combines simmered old-fashioned rolled oats, velvety unsweetened oat milk, and a touch of maple syrup, creating a naturally sweet, spiced latte with hints of vanilla and cinnamon. The addition of a silky shot of coffee or espresso ties it all together, offering a comforting caffeine boost. Ready in just 15 minutes, this recipe elevates your morning routine with wholesome ingredients, a frothy texture, and optional toppings like nutmeg or cocoa powder for added flair. It’s a warm, dairy-free alternative to your favorite coffeehouse drinkβ€”perfect for vegans and coffee lovers alike!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 0.5 cup Old-fashioned rolled oats
  • 1 cup Water
  • 1 cup Unsweetened oat milk
  • 1 tablespoon Maple syrup
  • 0.5 teaspoon Vanilla extract
  • 0.25 teaspoon Ground cinnamon
  • 1 shot Coffee or espresso
  • 1 pinch Pinch of salt
  • 1 to taste Optional toppings: ground nutmeg, additional cinnamon, or cocoa powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a small saucepan, combine the rolled oats and water. Bring to a boil over medium heat.

2

Reduce the heat to low and let the oats simmer for about 5 minutes, stirring occasionally, until the mixture has thickened.

3

Once the oats are cooked, add the oat milk, maple syrup, vanilla extract, ground cinnamon, and a pinch of salt to the saucepan.

4

Stir the mixture and heat gently until warm but not boiling, about 2-3 minutes.

5

Prepare your shot of coffee or espresso separately.

6

Remove the saucepan from the heat and use an immersion blender or transfer the mixture to a regular blender to blend until smooth and frothy.

7

Pour the freshly brewed coffee or espresso into a mug.

8

Gently pour the blended oatmeal milk mixture over the coffee.

9

Stir gently and sprinkle with optional toppings such as ground nutmeg, additional cinnamon, or cocoa powder if desired.

10

Serve immediately and enjoy your warm, vegan oatmeal latte.

⚑
Cooking Tip: Take your time with each step for the best results!
329
cal
8.1g
protein
57.2g
carbs
8.0g
fat

Nutrition Facts

1 serving (568.6g)
Calories
329
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 344 mg 15%
Total Carbohydrate 57.2 g 21%
Dietary Fiber 6.4 g 23%
Total Sugars 14.5 g
Protein 8.1 g 16%
Vitamin D 8.8 mcg 44%
Calcium 401 mg 31%
Iron 2.1 mg 12%
Potassium 520 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.7%%
9.7%%
21.6%%
Fat: 72 cal (21.6%%)
Protein: 32 cal (9.7%%)
Carbs: 228 cal (68.7%%)