Nutrition Facts for Vegan oatmeal latte

Vegan Oatmeal Latte

Image of Vegan Oatmeal Latte
Nutriscore Rating: 73/100

Start your day with a cozy and nutrient-packed *Vegan Oatmeal Latte*, the perfect blend of creamy oat goodness and robust coffee in a single, satisfying sip. This plant-based creation combines simmered old-fashioned rolled oats, velvety unsweetened oat milk, and a touch of maple syrup, creating a naturally sweet, spiced latte with hints of vanilla and cinnamon. The addition of a silky shot of coffee or espresso ties it all together, offering a comforting caffeine boost. Ready in just 15 minutes, this recipe elevates your morning routine with wholesome ingredients, a frothy texture, and optional toppings like nutmeg or cocoa powder for added flair. It’s a warm, dairy-free alternative to your favorite coffeehouse drinkβ€”perfect for vegans and coffee lovers alike!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 0.5 cup Old-fashioned rolled oats
  • 1 cup Water
  • 1 cup Unsweetened oat milk
  • 1 tablespoon Maple syrup
  • 0.5 teaspoon Vanilla extract
  • 0.25 teaspoon Ground cinnamon
  • 1 shot Coffee or espresso
  • 1 pinch Pinch of salt
  • 1 to taste Optional toppings: ground nutmeg, additional cinnamon, or cocoa powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a small saucepan, combine the rolled oats and water. Bring to a boil over medium heat.

2

Reduce the heat to low and let the oats simmer for about 5 minutes, stirring occasionally, until the mixture has thickened.

3

Once the oats are cooked, add the oat milk, maple syrup, vanilla extract, ground cinnamon, and a pinch of salt to the saucepan.

4

Stir the mixture and heat gently until warm but not boiling, about 2-3 minutes.

5

Prepare your shot of coffee or espresso separately.

6

Remove the saucepan from the heat and use an immersion blender or transfer the mixture to a regular blender to blend until smooth and frothy.

7

Pour the freshly brewed coffee or espresso into a mug.

8

Gently pour the blended oatmeal milk mixture over the coffee.

9

Stir gently and sprinkle with optional toppings such as ground nutmeg, additional cinnamon, or cocoa powder if desired.

10

Serve immediately and enjoy your warm, vegan oatmeal latte.

⚑
Cooking Tip: Take your time with each step for the best results!
352
cal
8.7g
protein
61.6g
carbs
8.7g
fat

Nutrition Facts

1 serving (581.1g)
Calories
352
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 254 mg 11%
Total Carbohydrate 61.6 g 22%
Dietary Fiber 7.4 g 26%
Total Sugars 15.0 g
Protein 8.7 g 17%
Vitamin D 2.6 mcg 13%
Calcium 413 mg 32%
Iron 3.8 mg 21%
Potassium 595 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.5%%
9.7%%
21.8%%
Fat: 78 cal (21.8%%)
Protein: 34 cal (9.7%%)
Carbs: 246 cal (68.5%%)