Nutrition Facts for Vegan mini banana muffins

Vegan Mini Banana Muffins

Image of Vegan Mini Banana Muffins
Nutriscore Rating: 49/100

Bite-sized, naturally sweet, and irresistibly moist, these Vegan Mini Banana Muffins are the perfect guilt-free treat to satisfy your cravings! Made with ripe bananas, rolled oats, and a hint of coconut sugar, these wholesome muffins pack a flavorful punch while staying dairy-free and egg-free. A touch of melted coconut oil and vanilla extract adds richness, while optional chopped walnuts and vegan chocolate chips elevate every bite with a delightful crunch and gooey sweetness. Ready in just 30 minutes, these mini muffins are ideal for breakfast, snacks, or even a quick dessert. Whether you’re embracing plant-based eating or simply looking for a healthier indulgence, these fluffy banana bites are sure to win hearts. Perfect for sharingβ€”or keeping all to yourself!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 Ripe bananas
  • 1 cup All-purpose flour
  • 0.5 cup Rolled oats
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Coconut sugar
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened almond milk
  • 1 teaspoon Apple cider vinegar
  • 0.25 cup Chopped walnuts (optional)
  • 0.25 cup Chocolate chips (vegan)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a mini muffin pan with paper liners or lightly grease with a small amount of coconut oil.

2

In a small bowl, mash the ripe bananas until smooth. Set aside.

3

In a large mixing bowl, combine the all-purpose flour, rolled oats, baking powder, baking soda, and salt.

4

Add the coconut sugar and melted coconut oil to the mashed bananas and mix well. Stir in the vanilla extract, almond milk, and apple cider vinegar until all ingredients are fully incorporated.

5

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Be careful not to overmix.

6

Fold in the chopped walnuts and chocolate chips (if using), ensuring they are evenly distributed throughout the batter.

7

Using a spoon or small ice cream scoop, fill each muffin cup about 3/4 full with batter.

8

Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the center of a muffin comes out clean. The muffins should be lightly golden on top.

9

Remove the mini muffins from the oven and let them cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

10

Enjoy your freshly baked vegan mini banana muffins as a delightful snack or breakfast treat!

⚑
Cooking Tip: Take your time with each step for the best results!
2269
cal
31.2g
protein
329.8g
carbs
101.0g
fat

Nutrition Facts

1 serving (743.0g)
Calories
2269
% Daily Value*
Total Fat 101.0 g 129%
Saturated Fat 62.1 g 310%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 1710 mg 74%
Total Carbohydrate 329.8 g 120%
Dietary Fiber 19.8 g 71%
Total Sugars 173.0 g
Protein 31.2 g 62%
Vitamin D 0.6 mcg 3%
Calcium 217 mg 17%
Iron 14.3 mg 79%
Potassium 1505 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.1%%
5.3%%
38.6%%
Fat: 909 cal (38.6%%)
Protein: 124 cal (5.3%%)
Carbs: 1319 cal (56.1%%)