Nutrition Facts for Vegan milk tart

Vegan Milk Tart

Image of Vegan Milk Tart
Nutriscore Rating: 53/100

Discover a delightful twist on a beloved classic with this Vegan Milk Tart recipe, a plant-based take on South Africa’s cherished dessert. Featuring a buttery dairy-free pastry crust and a creamy almond milk custard, this tart is infused with warm notes of vanilla and cinnamon and a hint of turmeric for a golden hue. Perfect for impressing guests or indulging in a guilt-free treat, this easy vegan dessert is entirely dairy-free and full of traditional flavor. Ready in under an hour, with minimal prep and a gorgeous presentation, this milk tart is ideal for those craving a comforting yet healthy treat. Whether served at a family gathering or enjoyed as a midweek indulgence, this tart will quickly become a favorite in your vegan repertoire!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 100 grams Vegan butter
  • 140 grams All-purpose flour
  • 50 grams Powdered sugar
  • 0.5 teaspoons Salt
  • 500 milliliters Almond milk
  • 40 grams Cornstarch
  • 100 grams Granulated sugar
  • 1 teaspoons Vanilla extract
  • 1 teaspoons Cinnamon
  • 0.25 teaspoons Turmeric
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F).

2

In a mixing bowl, combine the all-purpose flour, powdered sugar, and salt. Add the vegan butter and rub the mixture with your fingers until it resembles coarse crumbs.

3

Press the dough into the base and sides of a 23 cm (9-inch) tart pan evenly. Prick the base with a fork to prevent bubbling, then bake in the preheated oven for 15 minutes until lightly golden. Remove from oven and set aside to cool.

4

In a saucepan, pour 400 milliliters of the almond milk and bring to a gentle simmer over medium heat.

5

In a separate bowl, whisk together the remaining 100 milliliters of the almond milk with cornstarch until smooth. Add this mixture to the simmering almond milk.

6

Add granulated sugar, vanilla extract, and turmeric while continuously whisking to prevent lumps from forming. Cook for about 10 minutes until the mixture thickens, stirring constantly.

7

Once the filling is thickened, pour it into the pre-baked tart shell, spreading evenly.

8

Sprinkle ground cinnamon over the top of the filling for that characteristic milk tart finish.

9

Allow the tart to cool to room temperature, then refrigerate for at least 2 hours to set completely before serving.

Cooking Tip: Take your time with each step for the best results!
2208
cal
17.7g
protein
334.7g
carbs
86.2g
fat

Nutrition Facts

1 serving (956.2g)
Calories
2208
% Daily Value*
Total Fat 86.2 g 111%
Saturated Fat 50.9 g 254%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2119 mg 92%
Total Carbohydrate 334.7 g 122%
Dietary Fiber 6.2 g 22%
Total Sugars 185.8 g
Protein 17.7 g 35%
Vitamin D 4.1 mcg 21%
Calcium 879 mg 68%
Iron 8.8 mg 49%
Potassium 362 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.3%%
3.2%%
35.5%%
Fat: 775 cal (35.5%%)
Protein: 70 cal (3.2%%)
Carbs: 1338 cal (61.3%%)