Nutrition Facts for Vegan mathri

Vegan Mathri

Image of Vegan Mathri
Nutriscore Rating: 54/100

Discover the delightful crunch of Vegan Mathri, a plant-based twist on the classic Indian snack! These savory, flaky crackers are crafted with a wholesome blend of all-purpose flour, whole wheat flour, and semolina, gently seasoned with carom seeds, cumin, and a hint of black pepper for a burst of aromatic spices in every bite. Prepared with a semi-soft, oil-enriched dough and fried to golden perfection, these mathris boast an irresistibly crispy texture that pairs beautifully with a steaming cup of tea or coffee. Perfect for festive occasions, afternoon snacking, or as an on-the-go treat, this easy recipe is completely dairy-free and ideal for vegans, ensuring everyone can savor their nostalgic charm. Store them in an airtight container to enjoy their crunch anytime!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups All-Purpose Flour
  • 1 cup Whole Wheat Flour
  • 1 tablespoon Semolina
  • 1 teaspoon Carom Seeds
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper Powder
  • 4 tablespoons Vegetable Oil (for dough)
  • 0.75 cup Water
  • 2 cups Oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine all-purpose flour, whole wheat flour, and semolina.

2

Add carom seeds, cumin seeds, salt, and black pepper powder to the dry ingredients and mix well.

3

Pour in 4 tablespoons of vegetable oil and mix with your fingers until the mixture resembles coarse breadcrumbs.

4

Gradually add water, kneading the mixture to form a semi-soft dough. It should be firmer than a bread dough but soft enough to shape.

5

Cover the dough with a damp cloth and let it rest for about 15 minutes.

6

After resting, divide the dough into small balls, approximately the size of a golf ball.

7

Take each ball and flatten it using your palms, then roll it out into a 2-3 inch disk on a flat surface. Prick the disks with a fork to prevent puffing during frying.

8

In a heavy-bottomed pan, heat 2 cups of oil over medium flame. To test if the oil is ready, drop a small piece of dough into it; if it comes up steadily on the surface, the oil is hot enough.

9

Fry the mathris in batches, ensuring not to overcrowd the pan. Fry until they are golden and crisp on both sides, turning occasionally.

10

Remove the mathris with a slotted spoon and drain the excess oil on paper towels.

11

Let them cool completely before storing in an airtight container. Serve the mathris as a snack with tea or coffee.

Cooking Tip: Take your time with each step for the best results!
5998
cal
43.4g
protein
282.5g
carbs
533.8g
fat

Nutrition Facts

1 serving (1092.7g)
Calories
5998
% Daily Value*
Total Fat 533.8 g 684%
Saturated Fat 75.0 g 375%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2382 mg 104%
Total Carbohydrate 282.5 g 103%
Dietary Fiber 23.3 g 83%
Total Sugars 1.2 g
Protein 43.4 g 87%
Vitamin D 0.0 mcg 0%
Calcium 134 mg 10%
Iron 18.4 mg 102%
Potassium 854 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
2.8%%
78.7%%
Fat: 4804 cal (78.7%%)
Protein: 173 cal (2.8%%)
Carbs: 1130 cal (18.5%%)