Nutrition Facts for Vegan masala fries

Vegan Masala Fries

Image of Vegan Masala Fries
Nutriscore Rating: 81/100

Transform your snack game with these irresistible Vegan Masala Fries, a bold twist on classic fries infused with aromatic Indian spices. Perfectly crispy russet potatoes are coated with a vibrant blend of garam masala, cumin, turmeric, and paprika, creating layers of warm, earthy flavors. Baked to golden perfection, these fries are finished with a sprinkle of fresh cilantro and optional chaat masala for a zesty, tangy kick. Easy to prepare in under an hour, this crowd-pleasing recipe is ideal for a plant-based appetizer or side dish paired with your favorite vegan dipping sauce. Elevate your taste buds with this guilt-free, flavorful treat that’s sure to become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Garam masala
  • 1 teaspoon Paprika
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro
  • 1 teaspoon Chaat masala (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.

2

Wash and peel the Russet potatoes. Cut each potato into evenly sized fries, approximately 1/4 inch thick.

3

In a large mixing bowl, combine olive oil, garlic powder, onion powder, ground cumin, ground coriander, garam masala, paprika, turmeric powder, salt, and black pepper.

4

Add the cut potatoes to the mixing bowl and toss well to coat evenly with the spice mixture.

5

Spread the seasoned fries in a single layer on the prepared baking sheet, ensuring that they are not overlapping.

6

Bake in the preheated oven for 20 minutes, then remove and flip the fries using a spatula for even cooking.

7

Return the fries to the oven and bake for an additional 15-20 minutes or until they are golden brown and crispy.

8

Remove from the oven and sprinkle with chopped fresh cilantro and chaat masala if using, for an extra kick of flavor.

9

Serve hot with your favorite vegan dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1481
cal
37.3g
protein
275.4g
carbs
29.8g
fat

Nutrition Facts

1 serving (1261.0g)
Calories
1481
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2693 mg 117%
Total Carbohydrate 275.4 g 100%
Dietary Fiber 25.1 g 90%
Total Sugars 14.4 g
Protein 37.3 g 75%
Vitamin D 0.0 mcg 0%
Calcium 266 mg 20%
Iron 19.5 mg 108%
Potassium 7023 mg 149%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.5%%
9.8%%
17.7%%
Fat: 268 cal (17.7%%)
Protein: 149 cal (9.8%%)
Carbs: 1101 cal (72.5%%)