Vegan Mango Mousse Cake
Indulge in the vibrant sweetness of this Vegan Mango Mousse Cake, a stunning no-bake dessert that's both refreshing and guilt-free. Featuring a buttery almond flour crust sweetened with maple syrup, this recipe is topped with a luscious mango mousse made with creamy coconut, tangy lemon, and a silky agar-agar base for a perfectly light yet firm texture. Packed with tropical fruit flavor and entirely plant-based, this delightful treat is ideal for hot summer gatherings or as a healthier alternative to traditional mousse cakes. Ready in less than an hour of prep time and made with wholesome ingredients, it’s sure to impress vegans and non-vegans alike. Serve chilled and garnish with fresh mango slices for an elegant finish!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.25 cup Coconut oil
- 0.25 cup Maple syrup
- 0.25 teaspoon Salt
- 2 cups Mango puree
- 1 cup Coconut cream
- 1.5 teaspoons Agar-agar powder
- 0.5 cup Sugar
- 2 tablespoons Lemon juice
- 1 teaspoon Vanilla extract
Instructions
Preheat your oven to 350°F (175°C).
In a bowl, mix the almond flour, melted coconut oil, maple syrup, and salt until the mixture resembles wet sand.
Press the mixture evenly into the bottom of an 8-inch springform pan to form a crust.
Bake the crust for 10 minutes, then remove it from the oven and allow it to cool completely.
In a medium saucepan, combine the mango puree, coconut cream, sugar, and agar-agar powder.
Cook over medium heat, stirring constantly, until the mixture comes to a small boil and the agar-agar is fully dissolved (about 5-7 minutes).
Remove from heat and stir in the lemon juice and vanilla extract.
Let the mango mixture cool slightly but not set, then pour it over the crust.
Refrigerate the cake for at least 4 hours, or until fully set.
Once set, carefully remove the cake from the springform pan.
Slice and serve chilled, optionally garnish with fresh mango slices or mint leaves.
Nutrition Facts
Calories |
3244 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 183.5 g | 235% | |
| Saturated Fat | 94.3 g | 472% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 589 mg | 26% | |
| Total Carbohydrate | 394.0 g | 143% | |
| Dietary Fiber | 28.8 g | 103% | |
| Total Sugars | 349.2 g | ||
| Protein | 42.8 g | 86% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 440 mg | 34% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 2276 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
