Nutrition Facts for Vegan maggie goreng

Vegan Maggie Goreng

Image of Vegan Maggie Goreng
Nutriscore Rating: 68/100

Dive into the bold flavors of Vegan Maggie Goreng, a plant-based twist on the quintessential Malaysian fried noodle dish. This recipe combines vegan instant noodles with a medley of colorful veggies—crunchy bean sprouts, sweet red bell peppers, and tender green beans—alongside golden, crispy tofu for a protein-packed meal. The savory sauce blend of soy sauce, sweet kecap manis, and spicy sriracha introduces an irresistible balance of sweet, salty, and spicy notes. Ready in just 30 minutes, this quick and satisfying stir-fry is perfect for weeknight dinners or lunch on the go. Garnished with fresh spring onions and a lime wedge for a zesty finish, this vegan noodle stir-fry is sure to become a new favorite. Keywords: Vegan Maggie Goreng, vegan stir-fry noodles, Malaysian fried noodles, plant-based dinner recipes, quick noodle dishes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 packets instant noodles (vegan)
  • 4 cups water
  • 3 tablespoons soy sauce
  • 2 tablespoons sweet soy sauce (kecap manis)
  • 1 tablespoon sriracha sauce
  • 200 grams tofu (firm, cut into cubes)
  • 2 tablespoons cooking oil
  • 3 cloves garlic (minced)
  • 1 medium onion (sliced)
  • 1 red bell pepper (sliced)
  • 1 medium carrot (julienned)
  • 100 grams green beans (trimmed and cut into 2-inch pieces)
  • 100 grams bean sprouts
  • 2 stalks spring onions (chopped)
  • 1 lime (cut into wedges)
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring 4 cups of water to a boil in a medium pot. Add the vegan instant noodles and cook according to package instructions, usually about 2-3 minutes. Drain and set aside.

2

In a small bowl, mix together the soy sauce, sweet soy sauce, and sriracha sauce. Set aside.

3

Heat 2 tablespoons of cooking oil in a large skillet or wok over medium-high heat.

4

Add the tofu cubes and fry until they are golden brown on all sides, about 5-7 minutes. Remove from the pan and set aside.

5

In the same pan, add minced garlic and sliced onion, and sauté for 2 minutes until the onion becomes translucent.

6

Add the sliced red bell pepper, julienned carrot, and green beans to the pan. Stir-fry for 4 minutes until the vegetables are just tender.

7

Return the cooked noodles and tofu to the pan, and pour the sauce mixture over the top.

8

Toss everything together to combine well and cook for 2 minutes, allowing the noodles to absorb the sauce.

9

Add the bean sprouts to the pan and stir for another minute.

10

Remove from heat and season with 0.5 teaspoons of salt, adjusting to taste.

11

Serve the Vegan Maggie Goreng hot, garnished with chopped spring onions and lime wedges on the side.

Cooking Tip: Take your time with each step for the best results!
1632
cal
63.0g
protein
190.2g
carbs
73.4g
fat

Nutrition Facts

1 serving (2070.0g)
Calories
1632
% Daily Value*
Total Fat 73.4 g 94%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 6514 mg 283%
Total Carbohydrate 190.2 g 69%
Dietary Fiber 23.1 g 82%
Total Sugars 46.4 g
Protein 63.0 g 126%
Vitamin D 0.0 mcg 0%
Calcium 1661 mg 128%
Iron 17.5 mg 97%
Potassium 2140 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
15.1%%
39.5%%
Fat: 660 cal (39.5%%)
Protein: 252 cal (15.1%%)
Carbs: 760 cal (45.5%%)