Nutrition Facts for Vegan macaroni and cheese with ground beef and corn

Vegan Macaroni and Cheese with Ground Beef and Corn

Image of Vegan Macaroni and Cheese with Ground Beef and Corn
Nutriscore Rating: 59/100

Discover comfort food reimagined with this indulgent Vegan Macaroni and Cheese with Ground 'Beef' and Cornβ€”a hearty, plant-based twist on a classic favorite. Featuring tender vegan macaroni enveloped in a creamy, smoky cheese sauce made from nutritional yeast and vegan cheddar shreds, this dish is nothing short of luscious. The addition of savory vegan ground beef and sweet pops of corn brings irresistible depth and texture to every bite. Ready in just 45 minutes, this one-pot wonder is perfect for a satisfying weeknight dinner or to impress guests with its bold flavors and vibrant garnishes of fresh parsley. Whether you're craving the nostalgia of mac and cheese or looking for a vegan spin on comfort food, this recipe delivers on taste and versatility.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 12 ounces Vegan macaroni pasta
  • 2 tablespoons Vegan butter
  • 2 tablespoons All-purpose flour
  • 2 cups Unsweetened almond milk
  • 1 cup Nutritional yeast
  • 1.5 cups Vegan cheddar cheese shreds
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 ounces Vegan ground beef
  • 1 tablespoon Olive oil
  • 1 cup Frozen corn kernels
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the vegan macaroni pasta and cook according to package instructions until al dente. Drain and set aside.

2

In a medium saucepan over medium heat, melt the vegan butter. Add the flour and whisk continuously for about 1 minute to form a roux.

3

Gradually whisk in the unsweetened almond milk until the mixture is smooth and begins to thicken. Stir in the nutritional yeast, vegan cheddar cheese shreds, garlic powder, onion powder, smoked paprika, salt, and black pepper. Continue to stir until the cheese has melted and the sauce is creamy. Remove from heat.

4

In a large skillet, heat olive oil over medium-high heat. Add the vegan ground beef and cook for about 5 minutes, breaking it apart and stirring until browned.

5

Add the frozen corn kernels to the skillet and cook for another 3-4 minutes, until the corn is heated through.

6

Combine the cooked pasta, cheese sauce, and ground 'beef' mixture in a large serving bowl. Mix until well combined.

7

Garnish with fresh chopped parsley before serving.

8

Serve hot and enjoy your delicious Vegan Macaroni and Cheese with Ground 'Beef' and Corn!

⚑
Cooking Tip: Take your time with each step for the best results!
2957
cal
97.0g
protein
276.5g
carbs
178.9g
fat

Nutrition Facts

1 serving (1708.3g)
Calories
2957
% Daily Value*
Total Fat 178.9 g 229%
Saturated Fat 105.9 g 530%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 6089 mg 265%
Total Carbohydrate 276.5 g 101%
Dietary Fiber 23.0 g 82%
Total Sugars 16.3 g
Protein 97.0 g 194%
Vitamin D 4.4 mcg 22%
Calcium 1037 mg 80%
Iron 16.4 mg 91%
Potassium 2057 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
12.5%%
51.9%%
Fat: 1610 cal (51.9%%)
Protein: 388 cal (12.5%%)
Carbs: 1106 cal (35.6%%)