Nutrition Facts for Vegan linguine with tomato sauce

Vegan Linguine with Tomato Sauce

Image of Vegan Linguine with Tomato Sauce
Nutriscore Rating: 71/100

Elevate your weeknight dinner game with this comforting and delicious Vegan Linguine with Tomato Sauce! This plant-based twist on a classic Italian favorite features tender vegan linguine tossed in a rich, homemade tomato sauce infused with fresh basil, garlic, and a hint of heat from red pepper flakes. Nutritional yeast adds a subtle, cheesy depth, while a splash of reserved pasta water ensures the perfect silky texture. Ready in under 40 minutes, this recipe is ideal for busy evenings yet impressive enough for guests. With simple, wholesome ingredients and bold flavors, this vegan pasta dish is sure to become a family favorite. Perfect for anyone craving hearty, dairy-free Italian cuisine!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces Vegan linguine
  • 2 tablespoons Olive oil
  • 4 Garlic cloves, minced
  • 28 ounces Crushed tomatoes (canned)
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes
  • 0.25 cup Fresh basil leaves
  • 2 tablespoons Nutritional yeast
  • 4 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the vegan linguine and cook according to package instructions until al dente, usually about 8-10 minutes. Drain and set aside.

2

While the pasta is cooking, heat the olive oil in a large saucepan over medium heat.

3

Add the minced garlic and sauté for about 30 seconds to 1 minute until fragrant, but not browned.

4

Stir in the crushed tomatoes and tomato paste. Mix well to combine.

5

Add dried oregano, salt, black pepper, and red pepper flakes to the sauce. Stir to incorporate all ingredients evenly.

6

Let the sauce simmer over medium-low heat for about 20 minutes, stirring occasionally. This will allow the flavors to meld together.

7

After simmering, stir in the fresh basil leaves and nutritional yeast. Allow the sauce to cook for an additional 2-3 minutes.

8

If the sauce is too thick, add a bit of the reserved pasta cooking water to reach your desired consistency.

9

Combine the cooked linguine with the tomato sauce in the saucepan, tossing well to coat all the pasta evenly.

10

Serve hot, garnished with additional basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
1139
cal
39.0g
protein
181.4g
carbs
38.6g
fat

Nutrition Facts

1 serving (2189.4g)
Calories
1139
% Daily Value*
Total Fat 38.6 g 49%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3754 mg 163%
Total Carbohydrate 181.4 g 66%
Dietary Fiber 28.1 g 100%
Total Sugars 40.7 g
Protein 39.0 g 78%
Vitamin D 0.0 mcg 0%
Calcium 297 mg 23%
Iron 12.2 mg 68%
Potassium 2713 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.0%%
12.7%%
28.3%%
Fat: 347 cal (28.3%%)
Protein: 156 cal (12.7%%)
Carbs: 725 cal (59.0%%)