Nutrition Facts for Vegan kfc style fried chicken sandwich

Vegan KFC Style Fried Chicken Sandwich

Image of Vegan KFC Style Fried Chicken Sandwich
Nutriscore Rating: 65/100

Savor the ultimate comfort food with this crispy, indulgent Vegan KFC Style Fried Chicken Sandwich that redefines plant-based deliciousness! This recipe transforms extra-firm tofu into irresistibly crunchy, golden "fried chicken" using a flavorful vegan buttermilk marinade and a perfectly seasoned flour coating packed with paprika, garlic powder, and oregano. Each tofu slab is expertly fried to perfection, served on a soft vegan burger bun layered with creamy vegan mayo, crisp lettuce, tangy pickles, and more. Ready in just under an hour, this recipe delivers all the finger-licking satisfaction of a classic KFC sandwich with none of the animal products. Perfect for vegans and anyone craving an easy yet impressive meat-free meal, this dish proves that cruelty-free comfort food is a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 14 oz extra-firm tofu
  • 1 cup unsweetened almond milk
  • 1 tbsp apple cider vinegar
  • 1 cup all-purpose flour
  • 1 tbsp cornstarch
  • 2 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 cups canola oil
  • 4 pieces burger buns
  • 0.5 cup vegan mayonnaise
  • 4 pieces lettuce leaves
  • 12 slices sliced pickles
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Press the tofu: Wrap the tofu block in a clean kitchen towel or paper towels and place a heavy object on top. Allow tofu to press for at least 15 minutes to remove excess moisture.

2

In a small bowl, mix the almond milk and apple cider vinegar to create a vegan buttermilk. Let it sit for 5 minutes.

3

In a shallow dish, combine the all-purpose flour, cornstarch, paprika, garlic powder, onion powder, oregano, salt, and black pepper.

4

Slice the pressed tofu into four equal slabs.

5

Heat the canola oil in a large, deep skillet over medium-high heat until it reaches about 350°F (175°C).

6

Dip each tofu slab into the vegan buttermilk, then dredge it in the seasoned flour mixture, ensuring each piece is fully coated.

7

Carefully place the coated tofu pieces into the hot oil. Fry each side for about 3-4 minutes, or until golden and crispy. Remove and drain on a paper towel-lined plate.

8

To assemble the sandwiches, spread vegan mayonnaise on the bottom half of each burger bun.

9

Place a lettuce leaf on each bun, followed by a crispy tofu slab.

10

Add pickle slices on top of the tofu and finish with the top bun.

11

Serve the sandwiches hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
5865
cal
90.6g
protein
224.5g
carbs
510.7g
fat

Nutrition Facts

1 serving (1640.2g)
Calories
5865
% Daily Value*
Total Fat 510.7 g 655%
Saturated Fat 38.7 g 194%
Polyunsaturated Fat 125.9 g
Cholesterol 27 mg 9%
Sodium 3530 mg 153%
Total Carbohydrate 224.5 g 82%
Dietary Fiber 20.7 g 74%
Total Sugars 19.4 g
Protein 90.6 g 181%
Vitamin D 2.2 mcg 11%
Calcium 3354 mg 258%
Iron 24.2 mg 134%
Potassium 1651 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
6.2%%
78.5%%
Fat: 4596 cal (78.5%%)
Protein: 362 cal (6.2%%)
Carbs: 898 cal (15.3%%)