Nutrition Facts for Vegan keto vanilla ice cream

Vegan Keto Vanilla Ice Cream

Image of Vegan Keto Vanilla Ice Cream
Nutriscore Rating: 55/100

Indulge in the creamy, guilt-free decadence of Vegan Keto Vanilla Ice Cream, a delightful treat that's as healthy as it is delicious. Crafted with rich, full-fat coconut milk and unsweetened almond milk, this dairy-free dessert is sweetened naturally with erythritol and a hint of liquid stevia, making it perfectly suited for keto and vegan lifestyles. The addition of vanilla extract and a pinch of sea salt creates a fragrant, velvety base, while xanthan gum ensures the ice cream achieves its signature creamy texture. With no cooking required and just 15 minutes of prep time, this low-carb frozen favorite is effortlessly made in an ice cream maker. Serve it as a flavorful solo indulgence or customize with your favorite keto-friendly toppings for a dessert experience that’s both satisfying and wholesome.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Coconut milk (full-fat, canned)
  • 1 cup Almond milk (unsweetened)
  • 0.5 cup Erythritol
  • 1 tablespoon Vanilla extract
  • 0.5 teaspoon Xanthan gum
  • 0.25 teaspoon Sea salt
  • 5 drops Liquid stevia (optional, to taste)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a blender, combine the coconut milk, almond milk, erythritol, vanilla extract, xanthan gum, sea salt, and optional liquid stevia.

2

Blend on high speed until all the ingredients are well combined and the mixture is smooth.

3

Taste the mixture and adjust the sweetness if necessary by adding more liquid stevia, blending again to incorporate.

4

Pour the mixture into a medium bowl and cover it with cling wrap or a silicone lid.

5

Refrigerate the mixture for at least 2 hours, or until it is completely chilled. This step helps the xanthan gum activate and thicken the mixture.

6

Once chilled, pour the ice cream base into an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes, until the mixture reaches a soft-serve consistency.

7

Transfer the churned ice cream into an airtight container and smooth the top with a spatula.

8

Place the container in the freezer for at least 1-2 hours to allow the ice cream to firm up to your desired consistency.

9

Scoop and serve topped with your favorite keto-friendly toppings, or enjoy it plain to savor the pure vanilla flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1174
cal
12.1g
protein
151.4g
carbs
116.9g
fat

Nutrition Facts

1 serving (856.6g)
Calories
1174
% Daily Value*
Total Fat 116.9 g 150%
Saturated Fat 101.6 g 508%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 839 mg 36%
Total Carbohydrate 151.4 g 55%
Dietary Fiber 12.6 g 45%
Total Sugars 17.6 g
Protein 12.1 g 24%
Vitamin D 2.5 mcg 12%
Calcium 528 mg 41%
Iron 15.7 mg 87%
Potassium 1449 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
2.8%%
61.7%%
Fat: 1052 cal (61.7%%)
Protein: 48 cal (2.8%%)
Carbs: 605 cal (35.5%%)