Vegan Kebabsallad
Elevate your plant-based dining with this vibrant and hearty Vegan Kebabsallad! Perfectly grilled plant-based kebabs take center stage in this dish, paired with a crisp medley of mixed greens, cherry tomatoes, cucumber, and red onion for a refreshing crunch. The zesty homemade dressing, made with fresh parsley, lemon juice, and minced garlic, adds a burst of flavor that ties everything together beautifully. Ready in just 30 minutes, this recipe is not only quick and easy but also nutritious, making it ideal for a wholesome lunch or a light dinner. Serve this satisfying kebab salad with its smoky, herbaceous notes, and watch as it becomes your new go-to vegan favorite! Perfect for vegan BBQs, weeknight meals, or healthy meal prep.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 4 skewers Plant-based kebabs
- 4 cups Mixed salad greens
- 1 cup Cherry tomatoes
- 1 medium Cucumber
- 0.5 medium Red onion
- 2 tablespoons Lemon juice
- 3 tablespoons Olive oil
- 0.25 cup Fresh parsley
- 1 clove Garlic
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Preheat your grill or grilling pan over medium-high heat.
Grill the plant-based kebabs on the preheated grill for 5-7 minutes, turning occasionally, until heated through and slightly charred on the outside.
While the kebabs are grilling, prepare the salad by placing the mixed salad greens in a large serving bowl.
Halve the cherry tomatoes and slice the cucumber into thin rounds. Add these to the salad bowl.
Thinly slice the red onion and add to the salad.
For the dressing, finely chop the fresh parsley and mince the garlic clove.
In a small mixing bowl, combine the lemon juice, olive oil, chopped parsley, minced garlic, salt, and black pepper. Whisk until well combined.
Once the kebabs are ready, remove them from the grill and let cool slightly.
Drizzle the salad with the prepared dressing and toss gently to combine.
Slice the cooled kebabs into bite-sized pieces and arrange on top of the salad.
Serve immediately and enjoy your vegan kebab salad.
Nutrition Facts
Calories |
253 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 532 mg | 23% | |
| Total Carbohydrate | 19.9 g | 7% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 5.7 g | ||
| Protein | 9.6 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 77 mg | 6% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 512 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
