Vegan Kapsalon
Indulge in the irresistible flavors of this Vegan Kapsalon, a plant-based twist on the Dutch comfort food classic! Featuring golden oven-baked fries seasoned to perfection, sizzling plant-based shawarma, and creamy melted vegan cheese, this layered delight is topped with crisp lettuce, juicy tomatoes, and refreshing cucumber for a fresh contrast. The finishing touch? A generous drizzle of tangy vegan garlic sauce and a sprinkle of fresh parsley for a vibrant, herby kick. Ready in under an hour and packed with texture and flavor, this healthier vegan alternative is perfect for satisfying cravings while staying completely dairy-free and meat-free. Dive into this mouthwatering fusion of crispy, creamy, and refreshing elements!
Get More Healthy Recipes with SnapCalorie
Recipe Information
Ingredients
- 800 grams potatoes
- 3 tablespoons olive oil
- 1 teaspoon paprika powder
- 0.5 teaspoon salt
- 0.25 teaspoon pepper
- 250 grams plant-based shawarma (seitan or soy-based)
- 1 medium cucumber
- 2 medium tomatoes
- 150 grams lettuce
- 100 grams vegan cheese
- 100 milliliters vegan garlic sauce
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 220°C (428°F).
Peel and cut the potatoes into even-sized fries. Soak them in cold water for 15 minutes to remove excess starch.
Drain and pat dry the potato fries. Toss them with 2 tablespoons of olive oil, paprika powder, salt, and pepper.
Spread the fries on a baking tray and bake in the preheated oven for 25-30 minutes, turning halfway through, until crispy and golden brown.
While the fries are baking, heat 1 tablespoon of olive oil in a skillet over medium heat. Add the plant-based shawarma and cook for 5-7 minutes until heated through and slightly crispy.
Dice the cucumber and tomatoes. Shred or chop the lettuce and set aside for assembling.
Once the fries are done, remove them from the oven and transfer them to a large serving dish.
Top the fries with the cooked plant-based shawarma, spreading evenly.
Sprinkle the vegan cheese over the shawarma and return the dish to the oven for about 5 minutes, or until the cheese has melted.
Remove the dish from the oven, layer the fresh lettuce, diced cucumber, and tomatoes over the melted cheese.
Drizzle vegan garlic sauce over the top and sprinkle with fresh parsley.
Serve the Vegan Kapsalon immediately, enjoying the combination of hot, crispy fries with fresh salad and creamy sauce.
Nutrition Facts
Calories |
2006 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.1 g | 130% | |
| Saturated Fat | 29.2 g | 146% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3281 mg | 143% | |
| Total Carbohydrate | 205.5 g | 75% | |
| Dietary Fiber | 26.2 g | 94% | |
| Total Sugars | 22.9 g | ||
| Protein | 68.5 g | 137% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 13.7 mg | 76% | |
| Potassium | 4930 mg | 105% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
