Nutrition Facts for Vegan jasmine milk tea

Vegan Jasmine Milk Tea

Image of Vegan Jasmine Milk Tea
Nutriscore Rating: 71/100

Indulge in the delicate floral notes of Vegan Jasmine Milk Tea, a refreshing plant-based twist on a classic favorite. This recipe blends aromatic jasmine tea with creamy unsweetened almond milk, sweetened naturally with agave syrup and accented by a hint of vanilla extract. It’s served chilled over ice for the ultimate soothing beverage, perfect for any time of day. Garnished with a pinch of jasmine flowers, this vegan-friendly drink is as beautiful as it is delicious, offering a harmonious balance of sweetness and subtle earthiness. With just 15 minutes of prep and cook time, this dairy-free milk tea is easy to create and sure to make a lasting impression.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 tablespoons jasmine tea leaves
  • 500 milliliters water
  • 250 milliliters unsweetened almond milk
  • 2 tablespoons agave syrup
  • 0.5 teaspoons vanilla extract
  • 1 cup ice cubes
  • 1 pinch jasmine flowers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Bring 500 milliliters of water to a boil in a pot or kettle.

2

Remove the water from heat and add 2 tablespoons of jasmine tea leaves.

3

Let the tea steep for about 5 minutes until the flavor is richly infused.

4

Strain the tea into a heat-resistant jug or pitcher, discarding the tea leaves.

5

Allow the tea to cool for a few minutes before continuing.

6

In a separate saucepan, gently heat 250 milliliters of unsweetened almond milk until warm but not boiling.

7

Add 2 tablespoons of agave syrup and 0.5 teaspoons of vanilla extract to the almond milk, stirring until well combined.

8

Pour the sweetened almond milk into the jasmine tea, mixing gently.

9

Fill a separate glass or serving cup with 1 cup of ice cubes.

10

Pour the jasmine milk tea over the ice. If desired, strain the drink a second time to remove any new solids.

11

Garnish the drink with a pinch of jasmine flowers for an aromatic finish.

12

Serve immediately and enjoy your refreshing vegan jasmine milk tea.

⚑
Cooking Tip: Take your time with each step for the best results!
178
cal
1.6g
protein
33.7g
carbs
3.4g
fat

Nutrition Facts

1 serving (1055.2g)
Calories
178
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 172 mg 7%
Total Carbohydrate 33.7 g 12%
Dietary Fiber 0.3 g 1%
Total Sugars 28.8 g
Protein 1.6 g 3%
Vitamin D 2.3 mcg 12%
Calcium 477 mg 37%
Iron 0.9 mg 5%
Potassium 96 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.5%%
3.7%%
17.8%%
Fat: 30 cal (17.8%%)
Protein: 6 cal (3.7%%)
Carbs: 134 cal (78.5%%)