Vegan Iskender Kebab
Discover the delightful reinvention of a Turkish classic with this Vegan Iskender Kebab recipe—a flavorful, plant-based twist on the beloved dish. Tender, marinated seitan brings bold, smoky undertones that perfectly mimic the traditional savory meat, while a rich, spiced tomato sauce adds depth and vibrancy to every bite. This dish is beautifully balanced with cool, creamy vegan mint yogurt and served atop toasted flatbread for a satisfying texture and authentic feel. Garnished with fresh parsley, this vegan masterpiece is ideal for showcasing your culinary skills while catering to both vegan and Mediterranean cuisine enthusiasts. Ready in under an hour, it's a true feast that combines comfort, bold flavors, and health-conscious ingredients. Perfect for a family dinner or an impressive centerpiece at your next gathering!
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Recipe Information
Ingredients
- 400 grams seitan
- 4 tablespoons olive oil
- 2 tablespoons soy sauce
- 2 tablespoons lemon juice
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 3 tablespoons tomato paste
- 400 grams canned tomatoes
- 0.5 teaspoon red chili flakes
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 200 grams vegan yogurt
- 1 tablespoon fresh mint
- 4 pieces flatbread
- 2 tablespoons fresh parsley
Instructions
In a large bowl, mix olive oil, soy sauce, lemon juice, smoked paprika, garlic powder, and cumin. Add the sliced seitan and coat well. Let it marinate for 15 minutes.
In a saucepan over medium heat, add a tablespoon of olive oil. Add tomato paste and cook for 2 minutes.
Add canned tomatoes, red chili flakes, salt, and black pepper. Cook for 10 minutes, stirring occasionally, until you achieve a thick sauce.
Heat a non-stick skillet over medium heat. Add the marinated seitan and cook for 5-7 minutes until golden brown.
In a small bowl, mix vegan yogurt with chopped fresh mint.
Cut the flatbread into small pieces and toast them lightly in the oven or in a dry pan.
To serve, place toasted flatbread on a plate, top with cooked seitan, drizzle generously with tomato sauce and a dollop of mint yogurt.
Garnish with chopped fresh parsley before serving.
Nutrition Facts
Calories |
599 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 1562 mg | 68% | |
| Total Carbohydrate | 67.7 g | 25% | |
| Dietary Fiber | 6.3 g | 23% | |
| Total Sugars | 10.3 g | ||
| Protein | 36.4 g | 73% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 170 mg | 13% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 629 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
